Productive vs Unproductive Thinking... AND which one are you in‪?‬ Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Mi

Send us a Text Message.Hey lady,Why does this topic even matter?! You go from being unproductive to becoming productive when you are aware of your thinkig and your emotions. What?!Yes, that is simple and it begins with understanding what that looks like for you. So in today’s episode, I share with you how you can distinguish if you are in productive or unproductive thinking. And here's the thing... NO ONE gets away from these thoughts or feeling a negative emotion. Ev...