9 episodes

The Vibrant podcast with Dr. Stacie Stephenson discusses how to live a more vibrant life. Dr. Stephenson has been a functional medicine practitioner for 15 years with the goal of getting to the root of chronic disease. She’ll be bringing you inspiration, advice, and strategies for improving your health from the inside out, so you can glow with vibrant energy, and live a longer, more productive, more vital, and functional life.

Vibrant with Dr. Stacie Stephenson Vibrant Doc

    • Health & Fitness
    • 5.0 • 3 Ratings

The Vibrant podcast with Dr. Stacie Stephenson discusses how to live a more vibrant life. Dr. Stephenson has been a functional medicine practitioner for 15 years with the goal of getting to the root of chronic disease. She’ll be bringing you inspiration, advice, and strategies for improving your health from the inside out, so you can glow with vibrant energy, and live a longer, more productive, more vital, and functional life.

    How to Detoxify, Inside and Out

    How to Detoxify, Inside and Out

    We are moving through the book chapter by chapter. Right now, Chapter 8: How to Detoxify, Inside and Out!
    Your vibrant life awaits. Are you ready to claim it?
     
    LINKS/RESOURCES
    Visit vibrantdoc.com
    Follow along on IG
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    • 27 min
    How to Fine-Tune Your Brain and Nervous System

    How to Fine-Tune Your Brain and Nervous System

    We are moving through the book chapter by chapter. Right now, Chapter 7: How to Fine-Tune Your Brain and Nervous System!
    Your vibrant life awaits. Are you ready to claim it?
     
    LINKS/RESOURCES
    Visit vibrantdoc.com
    Follow along on IG
    Follow on Twitter
    Follow on Facebook
    LinkedIn

    • 31 min
    How Human Connection Supports Physical & Mental Health

    How Human Connection Supports Physical & Mental Health

    We are moving through the book chapter by chapter. Right now, Chapter 6: How Human Connection Supports Physical & Mental Health!
    Your vibrant life awaits. Are you ready to claim it?
    Visit us online, or follow along on Instagram, Twitter, Facebook, or LinkedIn. 

    • 30 min
    How to Move More to Live Longer

    How to Move More to Live Longer

    We are moving through the book chapter by chapter. Right now, Chapter 5: How to Move More to Live Longer!
    Your vibrant life awaits. Are you ready to claim it?
    LINKS/RESOURCES
    Visit vibrantdoc.com
    Follow along on IG
    Follow on Twitter
    Follow on Facebook
    LinkedIn

    • 28 min
    How to Use Food to Feel Better: Part 2

    How to Use Food to Feel Better: Part 2

    We are moving through the book chapter by chapter. Right now, Chapter 4: How to Use Food to Feel Better, Part 2!
    Your vibrant life awaits. Are you ready to claim it?
    Visit vibrantdoc.com
    Follow along on IG
    Follow on Twitter
    Follow on Facebook
    LinkedIn

    • 15 min
    How to Use Food to Feel Better: Part 1

    How to Use Food to Feel Better: Part 1

    We are moving through the book chapter by chapter. Right now, Chapter 4: How to Use Food to Feel Better, Part 1!
    Your vibrant life awaits. Are you ready to claim it?
    Visit vibrantdoc.com
    Follow along on IG
    Follow on Twitter
    Follow on Facebook
    LinkedIn

    • 33 min

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