Vic Forrest's Top Tip: Take a break; be kind to yourself‪.‬ MindStyling for Entrepreneurs

On this Top Tip, Amy and Becky reflect on Vic Forrest's powerful top tip to take a break and be kind to ourselves. 

We reconnect and remind ourselves of:
The importance of making space for ourselves, in order to help ourselves to keep going, to boost productivity, insight and capacity for wisdom.To remember it is the responsibility of a leader to role model this positive behaviour for the sake of our team and our business.How taking regular rest breaks is an often forgotten but critical factor of success.We ask ourselves and listeners what is one small thing I can do to create space for myself today?

About MindStyling
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Host: Amy Armstrong
Website: https://amyarmstrongcoaching.com
LinkedIn: https://www.linkedin.com/in/amyarmstrongcoach/
Instagram: www.instagram.com/amyarmstrongcoaching
Host: Dr Becky Sage
Instagram: www.instagram.com/drbeckysage
Twitter: www.twitter.com/becky_sage
Website: www.beckysage.com

About Victoria Forrest
LinkedIn: https://www.linkedin.com/in/victoriaforrest
VIKA Books Website: https://vikabooks.com
VIKA Books Instagram: https://www.instagram.com/vika.books
Twitter: https://twitter.com/vikabooks

We would like to apologise for the variable quality of sound in this episode.