100 episodes

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

It’s All About Health & Fitness Vicki Doe Fitness

    • Health & Fitness
    • 5.0 • 21 Ratings

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

    #272. NEW CDC Life Expectancy data, Slow rebound from COVID

    #272. NEW CDC Life Expectancy data, Slow rebound from COVID

    We talk about the new CDC life expectancy data. It looks like we are rebounding slowly from the pandemic. Life expectancy in 2022 rose more than a full year to 77.5 years according to data released by the CDC.

    • 50 min
    #271. Foods that help fight your sugar cravings

    #271. Foods that help fight your sugar cravings

    We talk about foods that you can eat that will help fight your sugar cravings. Research has shown that reaching for healthy foods high in nutrients like protein and fiber can help stave off unhealthy cravings. 

    • 1 hr 11 min
    #270. What’s New? Hot Topics #Ninety-eight

    #270. What’s New? Hot Topics #Ninety-eight

    We talk about hot topics and research articles. Celiac Disease vs. Gluten Intolerance.  What's the difference? Most people do not have to give up gluten entirely, but if you suffer from either celiac disease or gluten intolerance your restriction of gluten will be different!

    • 1 hr 12 min
    #269. What’s New? Hot Topics #Ninety-seven

    #269. What’s New? Hot Topics #Ninety-seven

    We talk about research articles and hot topics. A new study has shown that time-restricted dieting may be a better way for people with Type 2 diabetes to lose weight than counting calories.

    • 1 hr 21 min
    #268. What’s New? Hot Topics #Ninety-six

    #268. What’s New? Hot Topics #Ninety-six

    We talk about research articles and hot topics. The FDA plans to ban hair straightener products with formaldehyde, which are often marketed to Black women, because of the link to an increased risk of uterine cancer. 

    • 1 hr 10 min
    #267. What’s New? Hot Topics #Ninety-five

    #267. What’s New? Hot Topics #Ninety-five

    We talk about research articles and hot topics. A special report came out focusing on the GLP-1 Agonist plateau which no one is talking about. Patients who are taking semaglutide injections such as Ozempic and Wegovy are hitting a plateau after months of losing weight. This is not a surprise to physicians but patients are surprised.

    • 59 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Hello healthy! ,

Lessons learned!

So many wonderful nuggets to help me stay healthy! Love Dr. Vicki Doe!!!

Camille Martin RD ,

Best podcast experience

I was just a guest on Dr. Vicki and Dr. Dee’s podcast, and it was wonderful! They were so easy to talk to and so engaging and empathetic. I have been a guest on many podcasts and hands-down Dr. Vicki and Dr. Dee were the most organized and proactive hosts I’ve worked with. Their attention to detail made our interview effortless, easy, and fun! They are both wonderful women, and I could tell just by our one virtual conversation together. There episodes are also timely and informative and fun to listen to. I highly recommend them and their podcast… It was an amazing experience!

Author David Richman ,

So Grateful

I was recently a guest on Vicki Doe’s podcast, and was touched by the experience. The doctors are present, intuitive, and offer excellent feedback and thought-provoking questions. They brought a refreshing energy and genuine interest in what we were there to talk about; in my case, the emotional aspects of trauma. I hope you take the time to listen to “It’s All About Health

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