15 episodes

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

It’s All About Health & Fitness Vicki Doe Fitness

    • Health & Fitness
    • 5.0, 13 Ratings

A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.

    What is the TLC diet?

    What is the TLC diet?

    We talk about one of the heart-healthy diets- the TLC diet; how it focuses on a balanced approach in reducing and controlling cholesterol, most especially as we try to maintain our weight.

    • 58 min
    What’s New? Hot Topics # Fifty-six

    What’s New? Hot Topics # Fifty-six

    What is the future of group classes? One hundred and twelve people were infected a few months back with the COVID-19 virus in South Korea because of Zumba classes.

    • 1 hr 2 min
    What’s New? Hot Topics #Fifty-five

    What’s New? Hot Topics #Fifty-five

    We talk about hot topics and research articles. A new study insists that couples should wear face masks during sex!

    • 1 hr 4 min
    Updates on the virus COVID-19…What do we do?

    Updates on the virus COVID-19…What do we do?

    Our co-host Dr. Dee Banks MD, MBA, an infectious disease specialist will fill us in on the latest updates and FACTS about COVID-19.

    • 1 hr 3 min
    Career Readiness at any life stage with Felicia Johnson M.Ed., LPC

    Career Readiness at any life stage with Felicia Johnson M.Ed., LPC

    Joining us is Felicia Johnson, a career advisor, and licensed career counselor from the Career Exploration and Development Dept. at Kent State University.  She will talk with us about career readiness and what it means

    • 1 hr 22 min
    Successful Strategies for Living Healthy & Fit

    Successful Strategies for Living Healthy & Fit

    Yes, it's still early in the year, how do we get our health back on track? We can start back being consistent in practicing healthy habits each and everyday

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Jonathan Jones Speaks ,

Woah! Great Content Vicki Doe!

Loving the interview and the personality Dr. Pena rocked the talk. The chemistry that is on your show I love it!

Jonathan Jones
Host of Speak Your Success Podcast

Ang!e12 ,

Amazing and informative!

This is a fun, informative show to learn about nutrition and fitness. I love how it's not only about traditional "health" and "fitness" i.e. working out and eating vegetables but focuses on mental health, health in relation to finances, and other nonconventional topics. Please, check it out! You won't regret it! And the hosts are so funny!

Kirharah ,

Great for Pre-med Students

As a pre-med student I definitely have learned from this show and tell my friends to listen to the show because the hosts themselves, as health care professionals, know how to break down the science and research. One of my favorite shows is Living with Fibromyalgia. The guest Dr. Derek Kingsley was phenomenal!!

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