298 episodes

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

JJ Virgin Lifestyle Show JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

    • Health
    • 4.7, 391 Ratings

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

4.7 out of 5
391 Ratings

391 Ratings

H_coach ,

Beat PCOS to get PREGNANT!

JJ and team’s podcasts have helped me get my miracle! After having suffered from irregular periods all my life and having irregular hormones on my labs, I was told by a doctor in the US that I couldn’t have PCOS because I “didn’t fit the regular profile of a PCOS candidate” because I wasn’t overweight and did not have acne or facial hair. It took a conversation with a family friend doctor in my home country that I was informally diagnosed with PCOS. I tried to get pregnant for almost 4 years when I discovered JJ, and each of her podcasts, related to fertility or not, have inspired me to take charge of my physical and mental well-being, and be able to get pregnant naturally. I am so thankful! Please keep bringing the awesome content!!!

HMinMaine ,

Thank you!!

I just listened to episode 299 where you interviewed Sheri Salata. I found Sheri and Nancy’s podcast last summer and fell in love with their podcast and message to the world. I actually learned about you via their podcast and fell in love with your podcast and messages as well! I have always told people I am a work in progress. I am in my 50’s and so supercharged with my next adventure thanks to women like you and Sheri & Nancy their to guide us. I just wanted to let you know we appreciate all you do and we are listening😊 keep up the great work!
Heidi from Maine

robin dauler ,

Fasting

So enjoyed listening to this podcast. Beyond informative. Big takeaway- fasting is ok. And it is ok to set up your personal fasting schedule. Thanks for the information and I look forward to the next podcast. 🌸

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