296 episodes

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

JJ Virgin Lifestyle Show JJ Virgin, CNS,CHFS Celebrity Nutrition and Fitness Expert

    • Health
    • 4.7, 374 Ratings

Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Virgin Diet Cookbook, provides simple, effective strategies for fast, lasting fat loss. The Virgin Diet Lifestyle Show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.

Customer Reviews

4.7 out of 5
374 Ratings

374 Ratings

camcorri ,

Please more info & less interruptions

There are great guests on this show, but each time I listen I end up feeling frustrated at how often JJ interrupts and goes off on her own stuff - she is often answering her own questions that she puts to her guests. I just listened to the episode about the 131 book- and I have no idea what the 131 method is because they never got to that. If that’s a ploy to get you to buy the book for the real info, it’s not working for me. If I get a good deal of information in a podcast I am way more likely to buy a book. Please JJ let your guests talk more about what they are offering and their knowledge, and less time on the back story, and less interrupting. You’re only doing a 30 min podcast which in my opinion means you should get down to the real stuff pretty quickly. I appreciate what you’re doing and the info you’re giving to us, but I’d love to hear a lot more from your guests. Thanks.

aerobicqueen ,

Evidence based health info- and concise

I really enjoy this podcast because as a health coach myself, I hear a lot of misinformation out there and really appreciate J.J’s experience as well as her dedication to provide high quality science based health information. I only wish it was a little longer because I have to stop my workout to find another podcast to listen too.

Transform4life ,

This podcast speaks straight to my soul!

I found JJ when she was a guest on Mark Divine's podcast a few years ago, and she is now my favorite podcast! From this podcast, I've found amazing suppplements and I now have a meditation practice that is amazing! I am a yoga instructor, personal trainer, and fitness coach, so I share the information with everyone I work with! I have alwasy felt like it is okay to be a copy cat as long as you copy the right cat. JJ is definitely the right cat! I am so thankful for this podcast! I love the length and the variety of topic!

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