1 hr 30 min
Virtual Reality: Confronting Self-Doubt The Bright Morning Podcast with Elena Aguilar
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- Self-Improvement
In this episode Elena once again coaches Kathrina Mendez, a teacher in California we first met in episode 2 where the conversation centered around drawing boundaries, practicing self-compassion, and imagining possibilities.
Seven months later Kathrina finds herself in a different context, confronting new challenges of teaching virtually during a pandemic. Listen in to hear about the quest for growing self-compassion and implementing power doses of self-care to support Kathrina in being the teacher she wants to be - for herself, and her students.
Mentioned in this episode:
Become a Friend of the Podcast! February Resilience Intensive
In this episode Elena once again coaches Kathrina Mendez, a teacher in California we first met in episode 2 where the conversation centered around drawing boundaries, practicing self-compassion, and imagining possibilities.
Seven months later Kathrina finds herself in a different context, confronting new challenges of teaching virtually during a pandemic. Listen in to hear about the quest for growing self-compassion and implementing power doses of self-care to support Kathrina in being the teacher she wants to be - for herself, and her students.
Mentioned in this episode:
Become a Friend of the Podcast! February Resilience Intensive
1 hr 30 min