30 min

Vitality Over Vanity When Living With An MS Diagnosis Thriving Over Surviving Multiple Sclerosis

    • Alternative Health

Sleep, nutrition, exercise, mindset, stress management... oh my! We cover all the things in this episode, but most importantly we discuss vitality and gratitude. Vitality is a word we use sparingly in everyday conversation because it sometimes seems unattainable. Laura Leigh may have the secret to gaining this perspective. Let's chat it up!

Instagram: @wellnesswithLL
FB: Wellness with LL
www.wellnesswithLL.com
Instagram: @thrivingoversurvivingpodcast
https://thrivingoversurvivingpodcast.com/
 
 

Sleep, nutrition, exercise, mindset, stress management... oh my! We cover all the things in this episode, but most importantly we discuss vitality and gratitude. Vitality is a word we use sparingly in everyday conversation because it sometimes seems unattainable. Laura Leigh may have the secret to gaining this perspective. Let's chat it up!

Instagram: @wellnesswithLL
FB: Wellness with LL
www.wellnesswithLL.com
Instagram: @thrivingoversurvivingpodcast
https://thrivingoversurvivingpodcast.com/
 
 

30 min