Vitality Vault with Vitality Ventures Group Vitality Ventures Group

Join us in this enthralling episode of Vitality Vault as we dive into the inspiring journey of Rhonda from Hallstrom Homes.



Rhondas Links:

Instagram: @hallstromhome

Website: www.hallstromhome.com



Discover how Rhonda transitioned from a digital marketing maven to a celebrated local business owner in Ridgefield, Washington. This episode is a rollercoaster of emotions and insights, featuring discussions on the challenges and triumphs of managing a retail store, Rhonda's personal growth, and her profound impact on the community. Tune in to hear Rhonda and Shannon share laughs, tears, and some unexpected stories that will captivate and inspire. Don't miss this deep dive into entrepreneurship and personal resilience!




Introduction of Guest: Shannon welcomes Rhonda from Hallstrom Homes, a prominent figure on Instagram and a successful business owner in Ridgefield, Washington.
Rhonda's Impact and Reach: Discussion about Rhonda's visibility in magazines and on social platforms, highlighting her influence in the home decor industry.
Conversation Start: Rhonda and Shannon dive into a dynamic conversation, discussing everything from business challenges to personal anecdotes involving murder and baby cows.
Career and Background: Rhonda shares her journey from working in digital marketing to opening her own retail store, transitioning from online sales to a physical storefront.
Business Challenges: The discussion covers the difficulties of managing retail, including handling inventory and the importance of customer service.
Personal Insights: Rhonda talks about her personal life, including her family background and how her personal experiences have shaped her business practices.
Reflections on Business Growth: Insights into the evolution of Rhonda's business, including the shift from online to a brick-and-mortar store, and the challenges and rewards of entrepreneurship.
Community and Support: Emphasis on the importance of community support and building a network for business and personal growth.
Closing Thoughts: Rhonda and Shannon reflect on the resilience required to run a business and the personal growth that comes from overcoming challenges.

Join us in this captivating episode of Vitality Vault as we explore the rich history and dynamic present of Ridgefield through the eyes of Dawn Gosney. Please do not refer to us for math or history advice.

Born and raised in Ridgefield, Dawn shares her deep connections to this evolving town, from her early days of cosmetic and paramedical tattooing to her intimate knowledge of its heritage.

As we dive into discussions about local traditions, the shifting dynamics of small towns, and the artistry of cosmetic tattooing, you'll discover how Dawn blends her family legacy with her passion for beauty.

Whether you're a local or just love a good story about community and personal growth, this episode offers a unique insight into living a life intertwined with one's roots. Don't miss it!



Dawns links: Instagram- @dawngosneycosmetics

Book with Dawn- https://dawngosneycosmetics.glossgenius.com/



Introduction: Dawn Gosney is introduced as a native of Ridgefield, specializing in cosmetic and paramedical tattooing.

Ridgefield Roots: Don discusses her deep family ties to Ridgefield, tracing back generations, giving listeners a personal glimpse into the town’s history.

Cosmetic Tattooing: Dawn shares insights into her career in cosmetic and paramedical tattooing, detailing the services she offers like eyebrow tattooing, lip coloration, and more.

Community Changes: Conversation about how Ridgefield has changed over the years, from a small, tightly-knit community to its current expanding state.

Personal Stories: Dawn recounts personal anecdotes about growing up in Ridgefield, including riding horses and the simplicity of childhood in a small town.

Local History and Anecdotes: Discussion on historical aspects of Ridgefield, such as the old strawberry cannery and the evolution of local landmarks.

Discussion on Modern Issues: A brief touch on a controversial commencement speech and its implications on views about women in business and societal roles.

Family and Community: Dawn reflects on the importance of community and family support in maintaining local traditions amidst growth and change.

Closing: The episode wraps up with Dawn and the host discussing the importance of staying connected to one’s roots and the value of community in personal and professional growth.

Join us in this electrifying episode of Vitality Vault as we sit down with Rachael Rafanelli, a former news anchor turned editorial content craftsman.

Dive into Rachel's adventurous journey through the ranks of journalism, from her early days in Idaho to the sunny chaos of Florida where she encountered the infamous 'Florida Man.' Discover how these wild stories shaped her career and continue to influence her work today.

Whether you're a news junkie or just love a good story, this episode is packed with insights and behind-the-scenes tales that are not to be missed. Tune in now and see how Rachel is using her voice to empower and innovate in the world of media

Introduction: Maddie introduces Rachael Rafanelli, a former news anchor at KGW in Portland, now focusing on editorial content. Rachel's transition from broadcasting to other creative ventures is highlighted.

Discussion Start: The conversation begins with Rachael and Shannon discussing the impact of social media platforms like TikTok on information dissemination.

Career Journey: Rachael recounts her career trajectory in journalism, starting from small markets to larger ones, and finally returning to Portland.

Challenges of Journalism: The discussion touches on the unpredictable and often challenging aspects of being a reporter, including odd hours and unexpected assignments.

Decision to Leave Broadcasting: Rachael shares her decision to leave TV journalism following the birth of her twins, emphasizing the intense demands of the job and the need for balance.

New Ventures: Rachael talks about starting her new business, Elevate PR Media, focusing on social media videos and content creation, allowing her more flexibility and creative freedom.

Personal Insights: Both share personal insights about motherhood, the work-life balance, and the reality of needing breaks and personal time.

Closing: Maddie teases the next episode featuring Rhonda, a local business owner, and thanks listeners for their engagement.

📲: (971) 202-0950
📧: hello@vitalityventuresgroup.com
👩‍💻: vitalityventuresgroup.com

Welcome back to the Vitality Vault! In this engaging episode, we sit down with Amanda McLaughlin, the spirited entrepreneur behind Viva Aesthetics in Ridgefield, Washington. From her early days of navigating life as a young mother to her bold leap into the world of medspas, Amanda shares her journey of resilience and entrepreneurship. Discover how Amanda's passion for skincare and her knack for business led to the creation of Ridgefield's first medspa. Dive into her world as she reveals the challenges and triumphs of building a business from scratch, and learn her secrets to balancing a bustling family life with a thriving career. Whether you're an aspiring entrepreneur or simply looking for inspiration, this episode is packed with insights and motivational takeaways. Tune in to hear Amanda’s story and how she's shaping the future of skincare one innovation at a time.

Find Amanda on Instagram @therealskinnshady or visit her website vivaaestheticsllc.com to book your next appointment in Downtown Ridgefield!

Find Vitality Ventures Group at
Instagram @vitalityventuresgroup @shannonventures @vitalitylens
📲: (971) 202-0950
📧: hello@vitalityventuresgroup.com
👩‍💻: vitalityventuresgroup.com

#VitalityVault #VivaAesthetics #WomenInBusiness #EntrepreneurLife #MedSpaOwner #SkincareJourney #Mompreneur #BusinessGrowth #InspirationalStories

Welcome back to the Vitality Vault for Episode 3! This week, we're taking the conversation on the road as we connect with Lisa Tremayne from New Jersey. 



Dive into Lisa's transformative journey as she harnesses her power to create meaningful change and forge her path in the world of maternal health and wellness. 



Discover how Lisa's role at the Bloom Foundation and her leadership at the Perinatal Mood and Anxiety Disorder Center are making a significant impact. 



If you're moved by Lisa's story and want to reach out, you can reach her by E-mail at lisamtremayne@gmail.com or visit https://thebloomfoundation.org/ to see how you can join the mission!



See shannon everywhere! Look below for Vitality Ventures Group info as well!

Linkedin: https://www.linkedin.com/in/shayes/

Instagram: @shannonventures



Don’t forget to subscribe to stay updated on empowering discussions. As always, empowered women empower women. Enjoy the episode as Lisa and Shannon take it away!



📲: (971) 202-0950 

📧: hello@vitalityventuresgroup.com 

👩‍💻: vitalityventuresgroup.com  




Introduction to Guest: Episode features Lisa Tremayne from New Jersey, discussing her professional journey and contributions to maternal health.
Remote Episode Format: Notably, this episode is conducted remotely, showcasing a different setup from previous sessions.
Lisa’s Impactful Work: Lisa talks about her work in creating and running the Perinatal Mood and Anxiety Disorder Center, which offers comprehensive support for mothers experiencing mental health issues postpartum.
Discussion on Maternal Mental Health: The episode dives deep into the challenges of maternal mental health, the stigma associated with it, and the importance of proper naming and recognition of various conditions beyond postpartum depression.
Innovative Healthcare Model: Lisa describes how she developed a new model of care that includes services like therapy dogs, music therapy, and comprehensive insurance coverage to ensure no woman is left behind.
Growth of the Program: Details the expansion of her program from a small room to a large facility, reflecting on the growth and the community and administrative support received.
Advocacy and Personal Stories: Both Lisa and Shannon share personal stories and challenges that highlight the importance of advocacy and personal resilience in improving healthcare.



#VitalityVault #MaternalHealth #WomenEmpoweringWomen #MentalHealthAwareness #MaternalWellness #EmpowermentPodcast #HealthcareHeroes #PerinatalSupport #MomLife #AdvocacyInAction

🌟 New Episode Alert! 🎙️ Dive into episode two of the #VitalityVault with our fabulous guest, Stacie from our local news KGW's sales team!



Join us as we explore the vibrant world of marketing with loads of insights, laughter, and those essential East Coast vibes. 



Whether you're a seasoned marketer or just curious about the industry, this episode has something for everyone. Don’t just listen—engage, learn, and get inspired! 💫 Hit play now and join the conversation.



If you’d like to contact Stacie, the best way is by email at SCriscuolo@kgw.com! You can also find her on Instagram @staciecriscolo, give her a follow to stay caught up!



See shannon everywhere! Look below for Vitality Ventures Group info as well!

Linkedin: https://www.linkedin.com/in/shayes/

Instagram: @shannonventures



📲: (971) 202-0950

📧: hello@vitalityventuresgroup.com

👩‍💻: vitalityventuresgroup.com  




Introduction of Guests: Shannon is joined by Stacy Criscuolo from the local news station KGW's sales team, focusing on marketing and production.
Background Connection: Shannon and Stacy share their East Coast origins and discuss their professional backgrounds in the context of their current roles on the West Coast. Stacy explains the concept of Ashkenazi Jews and contrasts it with other Jewish groups like Sephardic Jews, addressing common misconceptions and cultural classifications.


Historical Insights: The conversation delves into historical topics, such as the pogroms in Eastern Europe and their impacts on Jewish families, including Stacy’s ancestors.
Media and History: Stacy shares her experiences with media productions related to historical events, notably discussing the series "Masters of the Air" and its portrayal of World War II events.
Marketing Expertise Exchange: Stacy discusses her transition to a new role at KGW and how her past experiences in advertising and media have shaped her approach to marketing and branding, especially in digital contexts.
Personal Growth and Career Changes: Stacy talks about the challenges and triumphs of shifting careers later in life, emphasizing resilience and the ability to adapt to new opportunities.



#MarketingMagic #WomenInBusiness #PodcastLife