Vitamin D: Supplements 101 The Cancer Pod: Integrative Medicine Talk

Vitamin D may be the most pivotal nutrient in all of cancer care.  Tina and Leah talk about this hormone masquerading as a “vitamin.”  How much is ideal? Do you need to take it? Can you get what you need from the sun? Is it even safe to take?

There is a tremendous amount of information on vitamin D and cancer, so there is a lot to sift through to figure out what is well-founded and what is hype. Tina and Leah discuss the data, their experiences with patients, and how you can optimize your levels. They also discuss some safety concerns since this is one of the few vitamins that can lead to fatality if consumed in toxic amounts. 

As always, you will be entertained and educated. May you derive enough valuable information to feel compelled to share this and help others. Sharing is caring. :) 
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