21 min

Vitamins and Supplements: Part III | Bio-Availability Your Health Starts Here | Healthy Jasmine

    • Nutrition

Discussion of bio-availability in vitamins and supplements. Natural sources of Vitamins C, D, E, and K, natural occurring sources as well as how to supplement naturally.

Bio-availability 0:47
Vitamin C 2:54
Vitamin D 6:48
Vitamin E 13:35
Vitamin K 17:52

https://www.facebook.com/HealthyJasmine/
https://www.instagram.com/healthyjasmine/

Discussion of bio-availability in vitamins and supplements. Natural sources of Vitamins C, D, E, and K, natural occurring sources as well as how to supplement naturally.

Bio-availability 0:47
Vitamin C 2:54
Vitamin D 6:48
Vitamin E 13:35
Vitamin K 17:52

https://www.facebook.com/HealthyJasmine/
https://www.instagram.com/healthyjasmine/

21 min

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