35 min

VNR #165 - What Movements Should We Program More Often‪?‬ Varied Not Random

    • Fitness

- A VNR listener asked which uncommon movements or exercises we would like to see programmed more regularly?- Pat & Adrian discuss this topic.

- A VNR listener asked which uncommon movements or exercises we would like to see programmed more regularly?- Pat & Adrian discuss this topic.

35 min