Voices InCourage KL Wells

When we are in the throes of a loved one’s addiction, change can be one of the biggest obstacles that lies in the way of allowing ourselves to thrive. In today’s episode, KL Wells shares her journey of learning how critical role the brain plays in embracing real change. She shares her most unexpected lesson in dealing with her own son’s addiction simply by learning the power to say “no.” She even reveals how she came to believe that “no” means “I love you.” In this episode, learn the science behind why our brains are wired for protection, the process by which we can develop new neural pathways to rewire our operating system, and the importance of finding clarity, vision, and commitment to drive change as a critical tool for thriving amid the chaos of addiction. If putting change into action is a barrier in your story, this episode is designed for you.

In today’s Voices InCourage episode, we feature Jen Lee Hirst, a dynamic full-time working mom of two and a sobriety coach on a mission to empower women to boost confidence through a life without alcohol. Jen's journey is nothing short of inspiring – from facing two DUIs and battling intense anxiety to the point of drinking mouthwash, she found herself on the brink of a life-altering decision to get sober. Join us as we delve into Jen's seven years of recovery, and learn how she navigated the challenges, embraced joy, and stepped into her full potential. In Jen's words, "I just never stopped trying." This is a candid exploration of resilience, self-discovery, and the transformative power of choosing a life lived to the fullest.

Embracing our emotions has incredible healing power, yet can be one of the hardest acts to accept. It doesn’t have to be that way. Meet Cerita Yvonne, trauma coach and therapist, who guides us through the process of acknowledging the validity of our emotions and embracing forgiveness in the healing process from emotional trauma. Cerita shares her recovery from emotional abuse, unveiling the powerful realization that she was the soulmate she had been searching for all along. Discover the truth that, "You don’t have to be perfect to be loved," and explore the significance of recognizing and understanding your triggers for authentic self-discovery. If you've ever grappled with shame or struggled to reveal your true self, this episode is a beacon of hope. Listen to this powerful conversation with Cerita, where healing, compassion, and self-discovery converge.

Growing up with alcoholism in the family creates a storm many families cannot weather alone. Join us with the author of Chaos to Clarity, Marci Hopkins, who shares her story from being raised by an alcoholic mother to the chaos and clarity she found in her journey of recovery. She gives us an honest account as she recalls the effects of childhood abuse, which caused her to battle inner turmoil, fear, loathing, and lack of self-esteem. Even in the face of personal success, it seemed like she had everything, yet she felt an overwhelming void. Her journey took a harrowing turn with a DUI, a stark wake-up call to the pivotal moment when she surrendered and found herself in the rooms of AA. Tune in now to learn how, despite all her struggles, she is now over eight years sober and thriving! Take a listen.

Relapse is a part of the majority of an addict's journey. KL Wells opens up about her son’s relapse and how she went months with no contact. She advocates for elevating oneself above the chaos and challenges us to redefine the way we navigate life. Join her as she delves into the concept of avoiding the rabbit hole and reclaiming control over one's destiny. KL dismantles the futility of worry and introduces a refreshing perspective on investing energy wisely in gratitude, creating a morning routine that sets the tone for success, prioritizing nutrition, and gaining knowledge in books as a means to overcome challenges. Finally, she shares a heartwarming experience of holding space for someone's journey to rehabilitation, emphasizing the incredible impact of genuine support. Join us today for this impactful episode!

Experience a transformative conversation with Susan Bartz Herrick in today's episode that dives into the heartbreaking loss of her son to opioid addiction. Susan explores the 13 precursors to addiction and the profound insights into the 3 C's – cause, control, and cure – that shaped her own experiences in understanding her son's disease. Her story serves as a message of resilience, uncovering how she reinvented her own life with unexpected purpose after profound loss. Susan is dedicated to reshaping public understanding of the disease of addiction, inspiring parents to shift shameful conversations into ones of hope, and challenging the broken state of the medical and insurance system. Join us for this timely episode that helps us break down the stigma and ignite courageous stories that will support the healing journeys of other families.