Voices of T1D

Breakthrough T1D

Voices of T1D is a brand-new podcast presented by Breakthrough T1D that explores what it’s really like to live with type 1 diabetes. Each month, a new episode will explore the emotional, social, and day-to-day realities of living with T1D, featuring honest conversations with people who navigate it every day. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 4D AGO

    Living with Type 1 Diabetes: Mental Health and Mindfulness

    Type 1 diabetes (T1D) has a way of making ordinary moments feel heavier. A low or high blood sugar hits.. An alarm goes off. A sensor fails. A doctor’s appointment is coming up. Suddenly, it’s about more than just daily management— it’s about wondering what you missed, what you should have done differently, or why something still went wrong when you were trying so hard. That takes a mental toll over time, often leading to burnout for people living with T1D and caregivers. And over time, that can quietly change the way you think about yourself and your condition.  In this episode of Voices of T1D, host Raquel Baron sits down with licensed counselor Chikeitha Owens and behavioral researcher Sam Tullman to talk about the emotional weight of living with T1D. They get into the parts of T1D that are harder to explain from the outside: the constant pressure to get it right, the quiet self-blame when T1D  doesn’t cooperate, and the work of learning how to carry T1D without letting it define every single moment. Voices of T1D is a brand-new podcast presented by Breakthrough T1D that explores what it’s really like to live with type 1 diabetes. Each month, a new episode will explore the emotional, social, and day-to-day realities of living with T1D, featuring honest conversations with people who navigate it every day. Looking for support or practical resources for life with T1D? Visit Breakthrough T1D at https://bit.ly/4do7I1O Looking for resources for managing stress and the emotions of T1D? Visit https://bit.ly/49NnNge Hosted on Acast. See acast.com/privacy for more information.

    53 min
  2. APR 9

    Pizza: The Most Frustrating Food for Type 1 Diabetes

    For people living with type 1 diabetes (T1D), food is never just food–every meal comes with calculations.Every time you eat, you’re making multiple decisions — how much insulin to take, when to take it, and how your body might respond. And even when you get everything right, the next day may be completely different. You can eat the same thing two days in a row and get completely different results, leaving you second-guessing decisions you thought you had figured out. One food that captures that struggle? Pizza.  You plan ahead, you do the math, you know you’ve accounted for everything — and it still finds a way to send your blood glucose on a roller coaster.  In this Voices of T1D episode, host Raquel Baron sits down with registered dietitian Dr. Catherine McManus to break down exactly why eating pizza with T1D can be so unpredictable. Together, they look at the surprising number of decisions at play with pizza, and how those same decisions show up with other foods, too.  Voices of T1D is a brand-new podcast presented by Breakthrough T1D that explores what it’s really like to live with type 1 diabetes. Each month, a new episode will explore the emotional, social, and day-to-day realities of living with T1D, featuring honest conversations with people who navigate it every day. Looking for support or practical resources for life with T1D? Visit Breakthrough T1D at https://bit.ly/3OqLkME Looking for resources about nutrition and T1D? Visit https://bit.ly/41qIhHc *Breakthrough T1D does not provide medical advice. Any content accessed through Breakthrough T1D is for informational purposes only and is not intended to be a substitute for professional medical advice. Hosted on Acast. See acast.com/privacy for more information.

    41 min

Ratings & Reviews

4.9
out of 5
8 Ratings

About

Voices of T1D is a brand-new podcast presented by Breakthrough T1D that explores what it’s really like to live with type 1 diabetes. Each month, a new episode will explore the emotional, social, and day-to-day realities of living with T1D, featuring honest conversations with people who navigate it every day. Hosted on Acast. See acast.com/privacy for more information.

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