49 episodes

Here on Volume Up you can expect topics such as self love, beauty and fashion, healthy lifestyle living, body acceptance, and more. Volume Up was created to inspire and entertain women alike while being their true authentic selves and live unapolagetically! Support this podcast: https://anchor.fm/volume-up/support

Volume Up! with Leslie Jespersen Leslie Jespersen

    • Education
    • 5.0 • 4 Ratings

Here on Volume Up you can expect topics such as self love, beauty and fashion, healthy lifestyle living, body acceptance, and more. Volume Up was created to inspire and entertain women alike while being their true authentic selves and live unapolagetically! Support this podcast: https://anchor.fm/volume-up/support

    Is Tech Ruining Our Kids? Let's Talk Parenting as a Young Mom

    Is Tech Ruining Our Kids? Let's Talk Parenting as a Young Mom

    Is it damaging to expose young kids to technology? Is it poor parenting? Or is it setting our children up for bullying, rebellion, and trauma? 

    Listen in and join the conversation as Leslie dives deep about how she parents her 14 and 9 year olds, why she allows them to have iphones, ipads, and YouTube, and why she thinks it's preparing them for the future. 

    connect online: 

    www.instagram.com/leslie_jespersen

    www.tiktok.com/@leslie_jespersen

    www.facebook.com/lesliejespersenofficial

    www.amazon.com/shop/lesliejespersen

    www.lesliejespersen.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/volume-up/support

    • 19 min
    Former Overachiever, Current Napper Extraordinaire. Still Successful

    Former Overachiever, Current Napper Extraordinaire. Still Successful

    How often do you feel like your worth is determined by your productivity? Do you need to achieve a certain level of success in order to feel loved, valued, and of importance? SAME! Well, I used to. Until my health took a downturn and gave me a wakeup call to SLOW DOWN.

    I went from being a CEO of an entertainment marketing & PR agency to a stay at home mom and lost who I was. 

    Listen and join the conversation on how I flipped my mindset and realized I'm worthy anyway. 



    www.lesliejespersen.com

    instagram.com/leslie_jespersen

    facebook.com/lesliejespersenofficial


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/volume-up/support

    • 24 min
    Is It Time to Move On? How to Know When it's Time to Level Up & Make Changes

    Is It Time to Move On? How to Know When it's Time to Level Up & Make Changes

    In this episode we talk about discerning between fear and trusting your intuition when making big life changes in areas like your career, your relationships, your living situation, and more. I give you some activities to do so that you can figure out if it's time to move on to the next level and step into your higher self! 

    Make sure you subscribe and feel free to share with your friends if you found this helpful.

    Click here for a clarity and purpose meditation

     Connect on Instagram

    Connect on Facebook

    Read the blog

    To get 20% off your first Love, Leslie Jespersen Monthly Beauty Box, text "PODCAST BOX" to 609-300-3163


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/volume-up/support

    • 16 min
    I hate skinny Leslie | live audio journal | Weight loss, weight gain, and self love

    I hate skinny Leslie | live audio journal | Weight loss, weight gain, and self love

    In this live voice journaling session, I discuss my self realization of why I am having so much trouble losing weight right now, and why I’m feeling triggered when I see people on social media dieting and doing cleanses, etc. ⁣

    connect with me on social media: ⁣

    Instagram.com/leslie_jespersen⁣
    Facebook.com/lesliejespersenofficial ⁣

    Www.lesliejespersen.com

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/volume-up/support

    • 20 min
    How to Work From Home (Even w/ Kids!) | Pro-Tips from Leslie | Volume Up S2E6

    How to Work From Home (Even w/ Kids!) | Pro-Tips from Leslie | Volume Up S2E6

    The Coronavirus/COVID-19 pandemic has millions of people adjusting to working from home, many for the first time ever, many with kids at home. It's a LOT, it's overwhelming, but IT IS DOABLE!   I've worked from home in some capacity full time for 4 years, with 2 children, pets, and all the things. In this video I answer questions and show you my MUSTS to stay organized and be productive and successful.   

    #workfromhome #coronavirus #workathomemom 



    Volume Up is a community built for YOU.. made to break stereotypes and make change! Here on Volume Up you can expect topics such as self love, healthy lifestyle living, body acceptance, financial independence, and more. Volume Up was created to inspire and entertain women alike while being their true authentic selves!



    Want to see more? Subscribe to watch new videos every Tuesday! https://www.youtube.com/channel/UCpAl...



    \ \ Behind Volume Up - Host: Leslie Jespersen   

    Leslie is a full-time entrepreneur, business owner, podcaster, single mom of two. When Leslie’s not busy working you can catch her out in Atlantic City, supporting new bands and local businesses around the city. She is an advocate for health, positive body image, and hopes to inspire others through Volume Up!  



     LEVEL UP with other boss babes in our FB Group:  https://www.facebook.com/groups/49216... 

    Where to find Leslie: 

    Instagram: https://www.instagram.com/leslie_jesp...

    Facebook: https://www.facebook.com/LeslieJesper...

    Twitter: https://twitter.com/Les_Jespersen 



    Follow Volume Up: 

    Instagram: https://www.instagram.com/volumeuponline

    Facebook: https://www.facebook.com/LeslieJesper...

    Twitter: https://twitter.com/volumeuponline


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    Support this podcast: https://anchor.fm/volume-up/support

    • 24 min
    Owning Your Sexy | All Things Mom Life & Body Image | Volume Up with Nancy Malcun S2E5

    Owning Your Sexy | All Things Mom Life & Body Image | Volume Up with Nancy Malcun S2E5

    Singer Songwriter and Mom, Nancy Malcun, sits down with me to talk about owning your sexy, being a mom, working in the entertainment industry as a woman, plus she debuts a brand new, never-before-heard publicy original song, "BETTER".  #mombod #ownyoursexy #bodyimage 

    Follow Nancy Malcun: https://nancymalcunmusic.com/ 

    Volume Up is a community built for YOU.. made to break stereotypes and make change! Here on Volume Up you can expect topics such as self love, healthy lifestyle living, body acceptance, financial independence, and more. Volume Up was created to inspire and entertain women alike while being their true authentic selves!   

    Want to see more? Subscribe to watch new videos every Tuesday! https://www.youtube.com/channel/UCpAl... 

    \ \ Behind Volume Up - Host: Leslie Jespersen. Leslie is a full-time entrepreneur, business owner, podcaster, single mom of two. When Leslie’s not busy working you can catch her out in Atlantic City, supporting new bands and local businesses around the city. She is an advocate for health, positive body image, and hopes to inspire others through Volume Up!   

    LEVEL UP with other boss babes in our FB Group: https://www.facebook.com/groups/49216... 

    Where to find Leslie: Instagram: https://www.instagram.com/leslie_jesp...

    Facebook: https://www.facebook.com/LeslieJesper...

    Twitter: https://twitter.com/Les_Jespersen  

    Follow Volume Up: Instagram: https://www.instagram.com/volumeuponl... 

    Facebook: https://www.facebook.com/LeslieJesper...  Twitter: https://twitter.com/volumeuponline


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    Support this podcast: https://anchor.fm/volume-up/support

    • 36 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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