“wait, so I’m not #$@!ed up?”

"No-- you aren't! It's the systems and structures in this society that are." Continuing from the story of Iskotew and Crow in Episode 1, Dr. Fellner delves deeper into unpacking psycholonization: the ways colonialism is perpetuated through the psy- disciplines. She presents the deep connection between modern mental health practices and historical and ongoing colonialism. Dr. Fellner discusses the importance of honouring our natural trauma responses, remembering that we are fundamentally whole, well, and interconnected. She reminds listeners to turn to Indigenous wisdoms for guidance in understanding and engaging the body's messages toward wellness.