11 min
Wake Up Call - meditation Meditation with Rifa
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- Health & Fitness
A morning meditation to set you up for a successful day!
Regular meditation can help you sleep better, relax and feel happier. Listen to these guided meditations for less stress and more fun.
My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕
Creative mentoring and events: bit.ly/2MOPvkY
Follow:
Twitter @Refigure
Facebook @RefigureUK
Instagram @Refigure_
A morning meditation to set you up for a successful day!
Regular meditation can help you sleep better, relax and feel happier. Listen to these guided meditations for less stress and more fun.
My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕
Creative mentoring and events: bit.ly/2MOPvkY
Follow:
Twitter @Refigure
Facebook @RefigureUK
Instagram @Refigure_
11 min