59 min
Ep.09: Meditation as Medicine Wake Up, Human
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- Society & Culture
This episode explores the theme of meditation as a "medicine" to bring us into wholeness, clarity, and sovereignty over our minds. I'll give a short overview of meditation, share some personal stories from my journey, and provide some practical tips along the way.
This episode explores the theme of meditation as a "medicine" to bring us into wholeness, clarity, and sovereignty over our minds. I'll give a short overview of meditation, share some personal stories from my journey, and provide some practical tips along the way.
59 min