Wakeful Rebels Jana

In this episode, we will talk about the body-mind connection. It is beneficial to listen to it for those who feel like "I know the body is sending me messages and has great wisdom but somehow forgot about it." This episode is a reminder to do so and listen to our bodies.
We will also cover the following:
Stress and the toll it takes on the body, the ways the body is talking to us: tension, pain, stress.Are we disconnected from our bodies because the focus is on the outside rather than on the inside?Addiction to comfort, modern technologies, and the toll it takes on our minds and bodies.Awareness of the body through exercise.Nervous system regulation.Thank you for listening, hope you enjoyed this episode. Check out Yara's work for coaching sessions and other inspiration on her website: www.love-eft.com

Psychological trauma can take a terrible toll on our physical and mental health. Studies show that people who’ve been traumatized have higher rates of cancer, heart disease, and diabetes. Trauma even changes the structure of your brain, enlarging the circuits of stress, negativity, suffering and unhappiness. Use these circuits more, and they get bigger and faster over time.
Would you like to free yourself from the grips and danger of trauma once and for all? Click here.



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This is a short tapping meditation for a good night's sleep. Tap with me. If you need to refresh the location of the tapping points, please have a look at my website or social media channels. Feel free to replace or adjust my wording so it is suitable to your system and your needs.


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Guided meditation titled Who do you think you are?  will take you deeper into who you are deep down. After listening to the interview, it’s always helpful to apply the teachings in practice. This self-care practice led by GP Walsh will help you pause your busy life and reconnect you to your essence.

To learn more about GP Walsh’ s work, please visit:

https://www.youtube.com/channel/UCbvLAXdzvdTH9MAx7fHvXiA
https://www.gpwalsh.com



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GP Walsh is a Spiritual Teacher for Our Confusing Times. His teachings are about how to be happy, restore the original innocence, end the suffering in life through the process called inner reconciliation. His message to the world is a message of love and acceptance and reminds us we are not broken, we do not need to improve ourselves all the time; we are not our traumas. He talks about how can we reconnect with our soul, responding to the present, not to the past.
In this episode, we discuss:
• GPs personal experience of awakening, ups and downs of the awakening process and struggle to maintain the high state of awareness.
• Therapeutic approaches and healing modalities.
• Self-help as a way of improving and fixing ourselves.
• Practice less fixing and welcoming the unwanted parts.
• What does it mean to be me?
• Suppression of emotions, and fear of letting out emotions, identification with our emotions and thoughts, expression of emotions.
• Who do we think we are and who we truly are? Illusions that we have about ourselves and our reality.
• Importance of Safety and working with our nervous system.
• The protective parts that are conditioned to be stressed out and functioning in fight-or-flight mode.
• Present moment awareness.
• Running away from feelings and addictions.
• Identity deconstruction and who we are deep down, a person is a consciousness projecting itself on changing reality. 
• Non-dual inquiry and how it helps deconstruct our ego identity and helps us go deeper into who we are.
• When a lot of our energy goes into hiding the not- enough ness.
• Society and power structures, dependency on the system, overthinking, fear thinking on our own. 
• More people dropping old ways of living and transitioning to new earth ways of living.


 To learn more about GP Walsh ’s work, please visit his website. There are many ways how you can work with GP: private sessions, live workshops, retreats or home study courses.


Instagram: https://www.instagram.com/wakefulrebels/
MeWe: https://mewe.com/p/wakefulrebels1
Website: https://www.wakefulrebels.com

Please Enjoy the episode and let us know questions and comments: jana@wakefulrebels.com 


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Molly J. Wilder is an intuitive life coach and guides people on self-love journeys through different practices.
Note: I experienced some technical difficulties during the call on my side, so the second half of the interview is doesn't include the questions, but it’s  great content!
On this Episode we discuss following:
* plant medicine, 
* moon wisdom,
* emotional healing, 
 * wisdom inside of ourselves and how to connect to it, 
* no blind listening to the authorities, but finding the answers within ourselves,
* practice of deep listening of inner wisdom and quality of listening, 
 * body mind emotions connection, 
* self- love and self -nurture, use of our voice consciously and consciously staying quiet, without electronic distractions.
To learn more about Molly’swork, please visit her website. 
Instagram: https://www.instagram.com/wakefulrebels/
MeWe: https://mewe.com/p/wakefulrebels1
Website: https://www.wakefulrebels.com

Please Enjoy the Episode and let us know questions and comments: jana@wakefulrebels.com 
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Robert Yoho is an author of two books, BUTCHERED BY "HEALTHCARE" and HORMONE SECRETS. After a lifetime as a physician, he retired and began writing full-time several years ago. He describes the situation in the US, but tells me that there are related problems in the rest of the world. 
On this Episode we discuss following:
The story behind the author's decision to end his medical practice and dig deeper into what is happening in today’s healthcare industryBig Pharma's corrupt marketing practices with profit as the overriding goalCorrupted medical journals and editors Pharmaceutical companies' psychological manipulation, fear spreading and moreThese companies calculate they will make money even if they are caught, convicted, and finedCan we trust prescription medications? Can we trust medical devices? How screening methods are corrupted. Surgery problems. Cancer treatments that barely work. the issues with generic drugs"PATIENT TIPS: SURVIVAL IN DRUG WORLD" is one chapter How you can find a real doctor. Discussion of controversial therapies such as stem cells and bio-identical hormone therapyWhat are the main clues that my physician is not a good fit and may not be best for me?and much more ...

To learn more about Robert Yoho’swork, please visit his website. You can listen to half of each book free and also download the first half. To buy the books or the audio, go to Amazon or anywhere books are sold:  HERE.
Instagram: https://www.instagram.com/wakefulrebels/
MeWe: https://mewe.com/p/wakefulrebels1
Website: https://www.wakefulrebels.com

Please Enjoy the Episode and let us know questions and comments: jana@wakefulrebels.com 


Support the showwww.wakefulrebels.com