178 episodes

Eliminate Stress is a podcast designed to help City Service Providers discover how mental health works and, understand how stress reactions function, whether you have experienced multiple critical incidents or have not yet encountered one.

Once knowledge of mental health function is experienced, you and your team, will not need another list of tools, or another training. This understanding will take root and act as a vaccine to heal, preventing future pathology and creating a powerful, positive community presence for good.

Don't take my word for it. Listen now and find out how Eliminate Stress transforms working environments, improves team relationships and creates vibrant community leaders - no matter the circumstances!

Eliminate Stress with Jeanne Catherine Contact Talk Radio

    • Spirituality
    • 4.9, 7 Ratings

Eliminate Stress is a podcast designed to help City Service Providers discover how mental health works and, understand how stress reactions function, whether you have experienced multiple critical incidents or have not yet encountered one.

Once knowledge of mental health function is experienced, you and your team, will not need another list of tools, or another training. This understanding will take root and act as a vaccine to heal, preventing future pathology and creating a powerful, positive community presence for good.

Don't take my word for it. Listen now and find out how Eliminate Stress transforms working environments, improves team relationships and creates vibrant community leaders - no matter the circumstances!

    Episode178- :Realizing Potential: A Giant Step Forward for Global Change.

    Episode178- :Realizing Potential: A Giant Step Forward for Global Change.

    Realize your potential with Rudi Kennard from three principles movies (threeprinciplesmovies.com). Discover how people are realizing their potential all over the world through a simple and accessible conversation - only for people who are ready for less stress, anxiety, pain, and hopelessness. Warning - this show contains HOPE!

    • 55 min
    Episode177- :Getting it Done: 3P Research! .

    Episode177- :Getting it Done: 3P Research! .

    Join host, Jeanne Catherine-Gray and her guest Dr. Linda Halcon, PhD, MPH, RN
    An Associate Professor Emerita, School of Nursing & Faculty, Center for Spirituality and Healing at the University of Minnesota! This is a delightful conversation that answers questions about researching the three principles, who, how, and why? Join us to hear more!

    • 55 min
    Episode176- Superpower? Or something else...

    Episode176- Superpower? Or something else...

    Join host Jeanne Catherine as she explores a new superpower for public health with Dr. Anthony Kessel! Anthony is a public health physician, medical ethicist and general practitioner who leads the international health work of Englands national public health agency as Director of Global Public Health at Public Health England, and Director of Public Health Strategy, Director of Research & Development and Medical Director at the Health Protection Agency. What can this amazing health advocate teach you about effective outcomes in public health? What does that have to do with your understanding of Mind, Consciousness, and Thought? Join us to find out!. https://medium.com/@ediemarble
    https://twitter.com/EdieMarble

    • 53 min
    Episode175- Show Me The Research

    Episode175- Show Me The Research

    Join host Jeanne Catherine-Gray and Dr. Tom Kelley, an associate professor at Wayne State University as they explore research and the three principles understanding. Dr. Kelley shared a recent pilot study with outstanding results - including reading a few of the responses from the participants!

    If you are interested in how research and the three principles can go together or about what is happening with research in the three principles community - this is for you!

    • 56 min
    Episode174- The Inciteful Solution & The Lyme Parasite

    Episode174- The Inciteful Solution & The Lyme Parasite

    Join host, Jeanne Catherine-Gray and guest author, psychologist, and burnout/resiliency specialist Joe Bailey (http://www.joebaileyandassociates.com/about.html) and hear an inspiring, extraordinary story about healing. Learn how illness is shaped by the power of the mind, and how understanding thought and consciousness can best prepare us for innate health in the face of difficult circumstances, illness, and emotional dis-ease.

    Bio: Joe Bailey, M.A., L.P. is an author, seminar leader, consultant to organizations, public speaker, psychotherapist and a licensed psychologist.
    His work has included co-founding The Minneapolis Institute of Mental Health, developing programs for health care provider wellness at the University of Minnesota and numerous hospitals including North Memorial Hospital, Minneapolis, East Lansing Health System and Mayo Clinic Arizona, treatment centers for addictions Gulf Breeze Recovery, Meridian Systems and Farnum Center, and numerous social service agencies. He is currently on the advisory board of the Innate Health Center of London.
    Joe has worked for over forty years as a psychotherapist, trainer, administrator, supervisor and consultant to clinics, hospitals, businesses and other government groups. He is author of six books including the best seller, Slowing Down to the Speed of Life with Dr. Richard Carlson, The Serenity Principle, Slowing Down to the Speed of Love, Fearproof Your Life: How to Thrive in a World Addicted to Fear, and his latest book that he contributed to, Creating a Marriage You’ll Love (2010). He is currently working on a new book called The Burnout Solution (Foreword by Dr. Henry Emmons, Author of The Chemistry of Joy and others). You can learn more about Joe and his work at www.joebaileyandassociates.com.

    • 55 min
    Episode173- How I change the world

    Episode173- How I change the world

    We all hope to change the world in a positive way but some of us end up feeling hopeless, frustrated or ineffective. Join host Jeanne Catherine and her guest Anna Debenham, who arrived in Portland OR in Spring 2016 with no connections to prison, or to the criminal justice system or any clue how to start a non-profit. She did have one thing - an understanding of the mind. Through this understanding, Anna began teaching in prisons, created a research project and built her own organization from scratch. Join Anna - a McVety Grant Recipient - to learn how a normal person finds success!

    Anna Debenham Bio: Between 2009 and 2016 Anna built a successful business coaching practice in the UK, but her past addictions and her ongoing search for inner peace led her to discover the 3 principles and a program at the One Thought Institute in London. While at One Thought Anna had the opportunity to share this understanding with inmates at HMP Onley with Beyond Recovery. She found her passion. Moving back to Portland in 2016, Anna brought her work to prisons in Oregon and The Insight Alliance was born.

    Anna has worked in many different countries, industries, and environments. Her work supports a more peaceful and balanced state of mind and reflects her own expanding appreciation of the infinite possibilities of life.

    • 55 min

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

TpzGtto ,

Love this show!

I find this show inspiring and practical and really enjoy the warmth and knowledge Jeanne and her guests bring to the show.

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