Walk and Talk with Geoff Wilson

Geoff Wilson
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Unedited thoughts and on-the-move reflections about internal struggles, mindful motivations, and tiny joys. Come walk with me. thenitclicked.substack.com

Episodes

  1. Unintentionally batching my inbox

    Jun 20

    Unintentionally batching my inbox

    For years, I was obsessed with maintaining an inbox zero to quiet the anxiety of unread notifications, but I’ve been curiously finding peace in letting the emails pile up. This unintentional batching has actually protected my focus and given me a way to handle life admin in one fell swoop. What I'm thinking through today: * The hidden cost of constant context switching, even when you're just knocking out quick, "two-minute" tasks. * Unlearning the anxious urge to clear notifications immediately. * Reclaiming focus time for creative projects and family by saving non-urgent emails for a single, intentional block of time. --- New here? Welcome to Walk and Talk with Geoff Wilson: an audio log of unedited thoughts and on-the-move reflections about the internal struggles, mindful motivations, and tiny joys in our everyday lives. Expect each of these podcast episodes to be of indeterminate length, frequency, guests, and heavy breathing as I ruminate aloud while covering a kilometre or two of the hilliest hills in my neighbourhood. Put on your headphones and shoes, then come along for a walk with me! --- Sign up for Geoff's newsletter at https://gwilsonswork.com/blog Other ways to follow: What I'm up to now: https://gwilsonswork.com/now Substack: https://substack.com/@gwilsonswork YouTube: https://www.youtube.com/@gwilsonswork LinkedIn: https://www.linkedin.com/in/wilsongeoffw/ Instagram: https://www.instagram.com/gwilsonswork/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenitclicked.substack.com

    13 min
  2. On choosing to walk & talk over writing tonight

    May 24

    On choosing to walk & talk over writing tonight

    This is the start of something beautiful — or, a short-lived flight of midnight fancy and distraction from a dozen other things I should have been doing instead of making this new podcast. Welcome to Walk and Talk with Geoff Wilson: a new audio log of unedited thoughts and on-the-move reflections about the internal struggles, mindful motivations, and tiny joys in our everyday lives. Expect each of these podcast episodes to be of indeterminant length, frequency, guests, and heavy breathing as I ruminate aloud while covering a kilometre or two of the hilliest hills in my neighbourhood. Grab your headphones and shoes, then come along for a walk with me! 👟🎧 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenitclicked.substack.com

    13 min

  3. Apr 28

    Why try podcasting via Substack?

    This is an experimental pilot in podcasting via Substack to learn what does and does not seem to work well and why you might want to consider it (or not). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenitclicked.substack.com

    11 min
  • 3 Episodes

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Unedited thoughts and on-the-move reflections about internal struggles, mindful motivations, and tiny joys. Come walk with me. thenitclicked.substack.com

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