54 min

Nordic Walking and the Feldenkrais Method with Sonja Johansson Walking On Air

    • Health & Fitness

Today, I interview Sonja Johansson, who lives by the motto: ‘The quality of your movement is the quality of your life’. This is the first time that I have published a conversation in full with no edits; this is testament to the many gems of wisdom that this interview contains and to how well Sonja talks about this subject with such great articulation. I guarantee that you will enjoy this extended episode.As a movement educator specialising in a system to optimise body/mind performance c...

Today, I interview Sonja Johansson, who lives by the motto: ‘The quality of your movement is the quality of your life’. This is the first time that I have published a conversation in full with no edits; this is testament to the many gems of wisdom that this interview contains and to how well Sonja talks about this subject with such great articulation. I guarantee that you will enjoy this extended episode.As a movement educator specialising in a system to optimise body/mind performance c...

54 min

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