Want To Grow? Repot Your Thoughts.

Make it Mentionable with Alyssa Patmos

My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.

Tune in to discover: 

💋🎙 What mental houseplants are and how to tell if yours are ready for new pots

💋🎙 How our thoughts and beliefs lead us to stagnate or grow

💋🎙 How to notice when your roots feel restricted and how to create space for them to grow

💋🎙 Two things that tempt us when we're trying to grow that end up holding us back

💋🎙 Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make

Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.



The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts


EXTRA RESOURCES

There’s more where this came from. Sign up for The Peel for the latest updates and fresh perspectives on the layers of life: https://alyssapatmos.com/thepeel


I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).

Support the show

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada