Warrior with Linda Winegar Winegar Media

Funny thing, read a quote from Elder Holland post-Barbie movie that hilariously linked to this scene in the film, remember? Those Ken dolls battling on the beach? Blonde Ken gets hit by waves, and Black Haired Ken teases. Like a "beach off" moment, right? Elder Holland's quote back in '09 nailed it about not digging up old stuff to toss at each other. He spoke of a a real-life "beach off," but we're aiming for kindness, not mess!



You might wonder why I keep talking about my Betrayal Trauma, here's the scoop. Scriptures talk Christ for our kids' sake, right? He's more than sin-help; He's my healing source. Battling trauma, anxiety, you name it, I have learned that Christ’s got me safely in HIs arms. Through Him, I'm thriving, forgiving, feeling joy. Trauma's part of my journey, strengthening faith, like Peter said – trials more precious than gold! My life's all about growing toward Christ. No "Beach Offs," just sharing my journey. I'm on Team Healing, helping other Barbies find light too.



So, no, not starting a "Beach Off," just sharing how I met my Creator. I'm here to guide fellow Barbies through their healing. Trauma happened TO us, but it’s FOR our growth. If you're stuck like I was, join my 5-Day CRUSH Course. Life's brighter on the other side, promise.



What is that H before the Episode Number? Learn more about the C.R.U.S.H. Framework & the C.R.U.S.H. Course at ⁠https://www.LindaWinegar.com⁠

Find more strength and validation at LindaWinegar.com or on Instagram ⁠https://www.instagram.com/lindaswinegar⁠

Text me 561-316-8883 to get the 100 Battle Cries List PDF or if you would love to learn about the ways the adversary is showing up in your life, I have a PDF for that too. LindaWinegar.com



Stay fierce, Warrior Barbie! You got this!

“An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. So just focus, and keep aiming.” - Paulo Coelho a Brazilian author.



S = Sharpen the Sword - practice doing hard things for those in your safe circle. The S is part of the C.R.U.S.H. Framework. Learn more about the C.R.U.S.H. Framework at ⁠⁠https://www.LindaWinegar.com⁠⁠. Need daily strength? Sign Up for free 7 Days of Warrior Text Training.



C.R.U.S.H. Framework Each episode (episode characters) will focus on one or a couple of the principles found in my C.R.U.S.H. Framework. Sign up for the CRUSH Course at LindaWinegar.com. The framework is designed to set you up perfectly to CRUSH satan's head and accelerate our healing because we are discovering and using our gifts in this organized way. 





Find more strength and validation at LindaWinegar.com or on Instagram ⁠https://www.instagram.com/lindaswinegar⁠

Text me 561-316-8883 to get the 100 Battle Cries List PDF or if you would love to learn about the ways the adversary is showing up in your life, I have a PDF for that too.

You all know how much I love Superhero Movies!

Piezoelectric Effect is the ability of certain materials to generate an electric charge in response to applied mechanical stress. The word Piezoelectric is derived from the Greek piezein, which means to squeeze or press, and piezo, which is Greek for “push”.

Do you ever feel this way? Pushed around, pressed down on and like life is being sqeezed out of you? Have a listen! I think this can help. 

Also review Episodes 2 and 51 . 

What is that H before the Episode Number? Learn more about the C.R.U.S.H. Framework & the C.R.U.S.H. Course at https://www.LindaWinegar.com

Find more strength and validation at LindaWinegar.com or on Instagram https://www.instagram.com/lindaswinegar

Text me 561-316-8883 to get the 100 Battle Cries List PDF or if you would love to learn about the ways the adversary is showing up in your life, I have a PDF for that too.

Learned this concept from the podcast Talking Scriptures with Mike and Bryce. I am grateful for their help in adding more light to this so I can see a little more clearly. 

Turning on the light isn’t always as simple as flipping a switch, listen to see what we can learn from the Prophet Joseph Smith Jr and how he controlled the darkness. If he can do it, so can we! He was just 14 and not a baptized member of any church at the time.

What is that C before the Episode Number? Learn more about the C.R.U.S.H. Framework & C.R.U.S.H. Course at https://www.LindaWinegar.com

Find more strength and validation at LindaWinegar.com or on Instagram https://www.instagram.com/lindaswinegar

Text me 561-316-8883 to get the 100 Battle Cries List PDF or a PDF to help you identify how satan is showing up in your life. 

Pres. Russell M Nelson says “We have never needed positive spiritual momentum more than we do now, to counteract the speed with which evil and the darker signs of times are intensifying.”

Pres Nelson gives us 5 Ways to Maintain Positive Spiritual Momentum


Get on the covenant path & stay there.
Discover the joy of daily repentance.
Learn about God & how He works.
Seek & expect miracles.
End conflict in your life.

Satan’s tactics can be scary but the Lord can help get us through those twists and turns quickly. Sometimes getting your coaster to climb higher for more "momentum" or speed could be studying scriptures differently or praying with real intent or serving without complaining.

What is that C before the Episode Number? Learn more about the C.R.U.S.H. Framework at https://www.LindaWinegar.com

Find more strength and validation at LindaWinegar.com or on Instagram https://www.instagram.com/lindaswinegar

Text me 561-316-8883 to get the 100 Battle Cries List PDF.

Our Battle Cries (AKA Affirmations, Statements of Control, Future Statements and Visualizations) wont all fit the same. I have created a list of 100 for you to choose from, to try on and to see which one fits. Remember, I only know what has worked for me and you can test that and see how it works and then if you like the sound of one and the way the other one makes you feel then you can circle it. Or just open a Notes App on your phone and jot down the ones you hear that you like or want to try to keep track of the ones that resonate with you. 

If you’d like my list of 100 Battle Cries for Women just text me 561-316-8883 and I’ll send you a link. 

So in a nutshell, Battle Cries or Affirmations are like a new pair of shoes. You have to try several before you find the one that fits. Try them out for a week. Say them to yourself out loud, silently in your mind, see what works best. Find what feels right and what fits right and then you can run with them and create a habit of reading them daily or multiple times a day.

What is that R before the Episode Number? Learn more about the C.R.U.S.H. Framework at https://www.LindaWinegar.com

Find more strength and validation at LindaWinegar.com or on Instagram https://www.instagram.com/lindaswinegar

Text me 561-316-8883 to get the 100 Battle Cries List PDF.