Warrior Women is the podcast dedicated to helping you find your strongest self through food, fitness and friendship. Hosted by Erica Stenz, a NASM Certified Nutrition Fitness Specialist, VP of Fitness Development and Instructor On-boarding at Barry’s Bootcamp Bay Area, and a Certified Women’s Fitness Specialist, she shares her learnings from the past 10 years of studying nutrition and fitness. Listen, learn and laugh about all things we go through as women.
2 I Intro to MACROS
Episode #2: Erica Stenz interviews "the SF Macro Queen" - Nika Toulinova to learn about "macros" and how she won the Overall Bikini Champion in the 2017 Stingray Classic.
1 I Intro to Warrior Women
Episode #1: An Introduction to Warrior Women
Customer ReviewsSee All
So glad to have such great advice to keep me motivated and on track. I was lucky enough to take a bootcamp class with you while visiting a friend in San Francisco and was impressed with your passion and positive encouragement. Thanks for putting this podcast out there! :)
Amazing warrior woman!
So much great information! Can’t wait to get started on this plan!
Erica’s podcast is just as amazing as her classes! Love that I can hear all her great tips online.