2 episodes

Warrior Women is the podcast dedicated to helping you find your strongest self through food, fitness and friendship. Hosted by Erica Stenz, a NASM Certified Nutrition Fitness Specialist, VP of Fitness Development and Instructor On-boarding at Barry’s Bootcamp Bay Area, and a Certified Women’s Fitness Specialist, she shares her learnings from the past 10 years of studying nutrition and fitness. Listen, learn and laugh about all things we go through as women.

Warrior Women Erica Stenz

    • Health & Fitness
    • 4.9 • 15 Ratings

Warrior Women is the podcast dedicated to helping you find your strongest self through food, fitness and friendship. Hosted by Erica Stenz, a NASM Certified Nutrition Fitness Specialist, VP of Fitness Development and Instructor On-boarding at Barry’s Bootcamp Bay Area, and a Certified Women’s Fitness Specialist, she shares her learnings from the past 10 years of studying nutrition and fitness. Listen, learn and laugh about all things we go through as women.

    2 I Intro to MACROS

    2 I Intro to MACROS

    Episode #2: Erica Stenz interviews "the SF Macro Queen" - Nika Toulinova to learn about "macros" and how she won the Overall Bikini Champion in the 2017 Stingray Classic.

    • 28 min
    1 I Intro to Warrior Women

    1 I Intro to Warrior Women

    Episode #1: An Introduction to Warrior Women

    • 17 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

Lauraelisaj ,

Love it!

So glad to have such great advice to keep me motivated and on track. I was lucky enough to take a bootcamp class with you while visiting a friend in San Francisco and was impressed with your passion and positive encouragement. Thanks for putting this podcast out there! :)

warriorwomansf ,

Amazing warrior woman!

So much great information! Can’t wait to get started on this plan!

ssrin88 ,

Great podcast!

Erica’s podcast is just as amazing as her classes! Love that I can hear all her great tips online.

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