Have you ever become so motivated that you completely crush your goals, only to later fall off the bandwagon and be less productive? What if you stopped being hard on yourself and realized you just needed time off? In this episode, learn how to reset, which will ultimately allow you to maintain high performance. While on your path to a true work-life balance, consider this:
“When you’re performing at your best for three or four months, and you start feeling the dip in your performance, that’s the vacation signal. It’s not that you’re doing something wrong, it’s not that you’re lazy. Maybe you’re just getting burnt out. Maybe you need some time to reset.”
If you know you need to balance your productivity and self-care, this episode is for you!
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Music: Intro by Ian LockeThe Right Moment by Liquify
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com