7 min

Water Power Health and Wellness University

    • Health & Fitness

Most people don’t know that dehydration has an incredibly debilitating effect our brain. Water helps transport oxygen and nutrients critical to the brain for optimal function and also provides cushioning and lubrication to the brain tissue. Tune in to the next episode of Attorney Heart to learn some key reasons why developing a healthy water habit is really important! Thank you as always for tuning in! To connect visit: www.1fernandoflores.com and www.imaternow.com

Most people don’t know that dehydration has an incredibly debilitating effect our brain. Water helps transport oxygen and nutrients critical to the brain for optimal function and also provides cushioning and lubrication to the brain tissue. Tune in to the next episode of Attorney Heart to learn some key reasons why developing a healthy water habit is really important! Thank you as always for tuning in! To connect visit: www.1fernandoflores.com and www.imaternow.com

7 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD
ZOE Science & Nutrition
ZOE