48 min

Ways to Practice Exploring Awareness Exploring Awareness

    • Spirituality

While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's  book The Way of Liberation and provide a guided meditation to help get the practice started. 

While we often have great intentions to practice meditation and awareness, lack of a framework leads to inconsistency. In this episode, we discuss the foundations of practice from Adyashanti's  book The Way of Liberation and provide a guided meditation to help get the practice started. 

48 min