We All Deserve More Joy: From Struggle to Selfcare with Sara Campin Coffee with Cori

The need for self-care is not a new topic for us mothers in business, right?  Motherhood brings challenges, and business can bring more.  And so if we want to move out of struggle and into joy, that path must include self-care.  But knowing and doing are two different things.
Sure, you might KNOW that self-care is important: but are you actually caring sufficiently for yourself?  Are you asking for what you need and making that time for yourself?  Or are you finding that your own self-care is often the first thing to slide when things get busy?  
If so you wouldn’t be alone, my love.  I get it.  And so does today’s guest Sara Campin.  Sara is the founder of the Nourish - the wellbeing app for mothers - and she’s on a mission to transform parental wellbeing, so I know you’re going to love what she’s all about.  Sara shares with us her own journey from burn out, loneliness and guilt to purpose and passion and how it was the inner work that really facilitated that transformation.
So join Sara and I today as we delve into the topic of nourishing our minds, taking care of ourselves, and feeling empowered to ask for what we need as women.
Because Sara believes that we all deserve more joy in our lives.  And you KNOW I happen to agree with that.



Catch the show notes here: https://www.corijavid.com/podcast/saracampin
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