We Can Do Hard Things with Glennon Doyle Glennon Doyle & Cadence13

Glennon takes us along on her “exile walk” to share how recovery’s going and some new found wisdom that will help us all including: 

1. How to shut off the mind and stop over-intellectualizing to allow space for other parts and memories to rise up.
2. Acknowledging that nobody’s “fine” – and we’re all either transforming or transmitting our pain. 
3. Glennon's interaction with a young surfer that offended them both (in very different ways). 
4. How to start to let go of the prize of privilege in order to receive the treasures of being fully human. 

If you haven’t listened to Glennon’s last recovery episode, check it out here: Ep 182 Glennon Update: Lessons from Therapy.

If talk about eating disorders and mental illness helps: Listen today.
If it triggers: Skip today.

CW: eating disorders

If you have an eating disorder, you may find the National Alliance for Eating Disorders a helpful resource: https://www.allianceforeatingdisorders.com/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MICHELLE OBAMA!

1. How to develop the one tool that has sustained Mrs. Obama throughout her entire life.
2. How to identify whether you’re deeply satisfied or deeply stuck – and how to reach for the goal of living “comfortably afraid.”
3. What we never knew about Mrs. Obama’s incredible father, Fraser C. Robinson III, and how he shaped her life. 
4. How to avoid what Mrs. Obama calls, “Getting lost in the battle of explaining yourself.”
5. How to finally live in your own Enoughness. 

Read Mrs. Obama’s glorious new book THE LIGHT WE CARRY.  

TW: @MichelleObama
IG: @MichelleObama

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Pioneering sports journalist – the brilliant, hilarious, badass Sarah Spain – joins us to reflect on:

1. One of our most popular episodes – Episode 147: The Episode That Wasn’t – when we ended an interview after the guest was disrespectful to our team member;
2. The constant indignities and inequities in male-dominated fields;
3. To report or not to report harassment – and what actually happens when you do report?; and
4. How to help ourselves – and come together to help each other – secure safer and more just work spaces.  

CW: sexual harassment 

About Sarah: 
Sarah Spain is an Emmy and Peabody Award-winning sports journalist. In her 12+ years at ESPN she has worked as a radio and podcast host, writer and TV analyst. She's a minority owner of the Chicago Red Stars of the NWSL, a co-founder of “Hear The Cheers,” which provides hearing aids and equipment to kids so they can continue participating in sports, and is on the board of Embarc, a program that provides community-driven experiences and learning opportunities to low-income Chicago high school students. 

TW: @SarahSpain
IG:@spain2323

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1. When is it too late to cancel on someone?
2. How do we split the bill?
3. Text messages: What NOT to do, and is there time-induced amnesty?
4. Phone calls in public: Hell no, or do what you wish?
5. Once and for all: Can we agree on how we all get off the plane? 

Today, Abby – whose mom sent her to etiquette school to learn to be a “lady” – and Glennon and Amanda – whose mom did not – discuss the New Rules for being human while surrounded by humans; the thin line between manners meant to offer consideration vs. manners meant to signal superiority; how we are all inadvertently insulting each other; and where we go from here.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In Part 2 of this Abby conversation, Abby shared the greatest gift she’s ever received. In this Part 3, we dive into: exactly what happened that magical morning from Abby, Glennon, and Amanda’s perspective; Craig’s reaction; and why it was that singular moment that Abby finally felt fully loved and chosen.

If you haven’t listened to Part 1, check it out here: Episode 188 Abby Wambach: Will I Ever Be Truly Loved? 
If you didn’t catch Part 2, listen here: Episode 189 Abby for the 1st Time On Divorce & Her Unrequited Love.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In Part 2 of our deeply personal interview with Abby, she reveals for the first time:

1. Her romance with an unrequited love – someone who strung her along hopelessly for years;
2. Her anguish and rebirth after being arrested;
3. Her sense of loss when being crowned FIFA Player of the Year; 
4. Her divorce after fighting for marriage equality – inside her own family and on the public stage; and 
5. The night she met Glennon.

Before you start the episode, please go back and listen to Part 1 of our interview with Abby: We Can Do Hard Things Episode 188 Abby Wambach: Will I Ever Be Truly Loved?

And come back tomorrow for Abby’s *very* special Part 3 bonus episode!

ABOUT ABBY WAMBACH:
Olympian, Activist, Author, and Co-host of the We Can Do Hard Things Podcast
Abby Wambach is a two-time Olympic gold medalist, FIFA World Cup Champion, and six-time winner of the U.S. Soccer Athlete of the Year award. She was the United States’ leading scorer in the 2007 and 2011 Women’s World Cup tournaments and the 2004 and 2012 Olympics. Abby is the host of ABBY’S PLACES on ESPN+, in which she showcases what makes her beloved sport of soccer a worldwide sensation. An activist for equality and inclusion, she is the author of the #1 New York Times bestseller WOLFPACK as well as the adaptation of WOLFPACK for the next generation, an instant New York Times bestseller. She is a founder and part owner of Angel City FC, the first majority-female-owned soccer team in history, and is a member of the Board of Directors for the non-profit organization Together Rising. Abby lives in California with her wife and their three children.

TW: @abbywambach 
IG: @abbywambach

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices