Join Todd Krieger, Senior Planning Director at the Jewish Federation, as he and guests explore the reasons for youth mental illness and provide tools for young people and their families struggling to achieve mental wellness.
Episode 1: Mobile Phones
The unbalanced digital diet’s effect on youth mental health.
Episode 2: 21st Century Relationships
Technology use and interpersonal relationships; understanding the importance of teaching youth to find the right balance to support their mental wellness.
Episode 4: Helicopter Parenting
Overparenting: Helpful or harmful? Why doing less is doing more for youth.
Episode 5: Resiliency
Resilience: Why learning what it is like to fail can help youth succeed.
Episode 6: Competency
How to help youth learn the value of competency and feel good about it.
Episode 7: Growth Mindset
How a growth mindset can support youth mental wellness.