119 episodes

This parenting podcast empowers parents on their journey by exploring what it means to nurture and be nurtured with mindfulness and presence. Listen to learn how you can best meet your child’s developmental needs as your child grows and develops while cultivating a nurturing, joyful home life.

We Nurture: Waldorf Inspired Parenting We Nurture Collective

    • Kids & Family
    • 5.0 • 78 Ratings

This parenting podcast empowers parents on their journey by exploring what it means to nurture and be nurtured with mindfulness and presence. Listen to learn how you can best meet your child’s developmental needs as your child grows and develops while cultivating a nurturing, joyful home life.

    Why Conscious Parenting Matters

    Why Conscious Parenting Matters

    Parenting wakes us up, sometimes in jarring ways especially when we begin to be more aware of our actions and behavior. In fact, it can sometimes be a surprise to us. It can be frustrating, scary, confusing and leave us feeling helpless. When we become conscious of our behavior, our words and actions we see that we actually have a choice, we can choose to raise our consciousness and live in alignment with the person we’re striving to become. Being conscious brings us closer to making the changes that we want to see in ourselves.
    In this episode, I dive into talking about 10 ways you can parent with greater consciousness. The 10 ways I focus on are;
      Becoming conscious of your behavior, words, actions, and gestures.  Working on self-development.  Working on your personal challenges and triggers.  Modeling behavior you want to see in your child.  Creating healthy home rhythms.  Slowing down and simplifying daily routines. Communicating clearly and limiting choices  Being intentional with your words & limiting adult information  Listening with interest Having Compassion and Empathy for your child’s big feelingsThere’s a lot that I cover in this episode, including where I describe a foundation that’s needed for the young child’s healthy development. 
    I hope you’ll join me!

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    • 36 min
    Creating a Waldorf Inspired Home using the Waldorf-Home-Schooling Method

    Creating a Waldorf Inspired Home using the Waldorf-Home-Schooling Method

    You're in for a real treat in this episode! Listen in to my in-depth conversation with guest Catherine Read, PhD author of 'The Genius of Home' - Teaching Your Children At Home With The Waldorf Curriculum. Catherine and I met about 30 years ago when we attended a Waldorf Playgroup at a Waldorf school in Southern California and then after moving across the country we reconnected again on the East Coast when we both moved at different years to Pennsylvania. Catherine and I share immense respect for the Waldorf method not only for the curriculum but also for how it provides wise guidance for healthy family life and a way of living.Catherine shares her experience homeschooling her two children with the Waldorf method and how this awakened her to her own self-development and how the child awakens to the world as well as the development of consciousness during childhood. Catherine also shares how she approached homeschooling her two children and so much more!Whether you're thinking of homeschooling and/or want incorporate the Waldorf method or way of living in your home, listening to this episode is a great starting point. I'll be going deeper into conversation with Catherine in my upcoming webinar with her on Saturday, April 29, 2023 from 1:30 - 2:30 pm EST.  All who register will receive a Replay.Register for our upcoming webinar: Homeschooling the Waldorf WayWhen: April 29th at 1:30 EST (all registrants will receive the recording)The Genius of HomeLearn more about Catherine’s work here
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    • 34 min
    Navigating Boundary Expectations When Parenting Together

    Navigating Boundary Expectations When Parenting Together

    Boundary expectations are connected to how parents choose to raise their children. The way you both think, the decisions you both make are informed, consciously or unconsciously, by what you both value and perhaps even more so, the personality traits you want to see in your child. But you both will not know what characteristics or traits are important to you unless you both talk about it.  Because it takes being sensitive to each other’s perspective, communication is key.  It's the best way to build a bridge of understanding and it means being sensitive to each other's perspective.In this episode, I talk about three important steps to take and I give step and step advice to  build a bridge that will help you and your spouse or partner come together with greater understanding. It's not only with boundary expectations that you will have differing opinions, there will be other aspects in parenting that will  challenge how you communicate and this is why creating a foundation for how to communicate is so important.Listen to hear more!

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    • 23 min
    #5 Finding Joy in Ordinary Days

    #5 Finding Joy in Ordinary Days

    Young children thrive in the ordinary, to them it's reliable, predictable and feels safe. There's less anxiety, less overwhelm, less to be nervous about especially when the ordinary is nourished by a healthy rhythm.

    It can be hard to slow down, be present and fully embrace ordinary moments and ordinary days. How you wash the dishes, do the laundry, sweep the floor, set the table; these and more can make you feel like you're not seen and perhaps this is what makes simple, ordinary moments and days so hard.In this episode I offer advice as well as inspiration for finding joy in ordinary days. I also tell my story of how I embraced ordinary days as a first time mom. Here are two episodes from Season 4 that offer more on this topic.The Key to More Joyful Days with Your Child (part 1)https://podcasts.apple.com/us/podcast/we-nurture/id1481862269?i=1000528963100The Key to More Joyful Days with Your Child (part 2)https://podcasts.apple.com/us/podcast/we-nurture/id1481862269?i=1000529682364



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    • 19 min
    How to Help Your Child Have Better Sleep

    How to Help Your Child Have Better Sleep

    For young children sleep is a sacred time that needs to be protected.  Sleep is often a vulnerable time for young children and when they need us by their side.  In this episode, I talk about what it means to nurture your child’s sleep as soul care. How slowing down life supports a child in "digesting" their day and also in being able to let go of the day in order to fall asleep. I touch on emotional overload and overwhelm and what happens when we view sleep as a holistic experience.Join me for a different, perhaps wider perspective on how to help your child have better sleep.
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    • 25 min
    How Observing Your Child Can Make You a Better Parent

    How Observing Your Child Can Make You a Better Parent

    Over 30 years ago when I was first introduced to Waldorf education I heard about the immense value of observing my children and how it would help me know them better. 
    This concept was new to me as a valuable parenting tool. I was intrigued and decided to try it out. In this episode, I share what I learned from observing my children. I also talk about a good starting place should you choose to practice observing your child as a  way to know them better. 
    I'm so glad you've joined me!
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    • 21 min

Customer Reviews

5.0 out of 5
78 Ratings

78 Ratings

Watermark Friend ,

Such an uplifting listen!

One of my current favorite podcasts— def shifts my perspective from the norm of parenting. I love learning more about the Waldorf method with child rearing. The resources shared from this podcast has benefited my family greatly.

Elisebolise ,

Love the podcast

This podcast has been a tool to help me keep gentle checks on my parenting journey and has such helpful tip and tricks. I like to listen in the morning for a calming start to my day. Thank you for all you do!

NinBordessa ,

So much wisdom

I love listening to this podcast. Her Instagram page and podcast has helped me so much with my parenting journey. She has a sweet and peaceful voice as well, making me feel ultra relaxed and inspired.

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