We Really Are What We Eat‪!‬ Aging Confidently Podcast

Meet Amy Bishop, co-owner of a local family-founded, family-run farm, Greenbrier Farms as well as one of my favorite local restaurants Fork & Plough. Amy talks about what it's like to live on and run a farm, why eating local really matters, and some insights and lessons she has learned along the way! Enjoy this behind the scenes look at modern day farm life; and how supporting our local farmers makes us all healthier and more connected at the same time!