🏃♂️ Addressing weak points in your OCR workout, OCR coach Michael Haskett gives you tips to optimize your Spartan Race training and/or workout routines.
📣 What are YOUR exercises to improve on the weaknesses we discuss ?
Help other seïtos and share on Twitter: @senseisayspod.
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- Sensei Pascal 🥋🙏
@senseipascal | #senseisayspodcast