Weakness or Limitation You Need a Coach B*tch

In this episode we discuss the distinction between temporary weaknesses that can be improved and inherent limitations that may require acceptance and mourning is explored. This part of the conversation underscores the importance of self-compassion and setting realistic expectations in the face of personal limitations.I hope to highlight that medication, for some, is not a sign of weakness but a vital part of managing one's mental health. By sharing these candid experiences, I ncourages listen...