7 episodes
WeDO Relationships: The Podcast Karla and Richard (The Obies) - WeDO Relationships
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- Education
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5.0 • 2 Ratings
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We believe every day is a great day to share and grow... You probably have a relationship that needs some attention, whether at home or at work. Your breakthrough moments and actionable tools await at WeDOrelationships.com.
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Retreat Reflections
Karla and Richard chat about their takeaways... 40 couples joined them for a retreat on top of a mountain for a weekend getaway. We were surprised by and in awe of those that attended. The connection, vulnerability, sharing and learnings created an effervescent place for the attendees. We had a-lot of fun and laughter!
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How to be Relevant in Our Older Children's Lives
Our DNA and experiences with our own parents are deeply ingrained training that produced default parenting skills, especially in times of stress. Breaking harmful non-productive, or non-age-appropriate parenting patterns takes curiosity, inquiry, and persistence.
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Self-Care not Self-ish
You are not spoiling yourself when you focus on self-care... you are preserving yourself.
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Is Nice a Four Letter Word?
Some four letter words are just that, while some may invite us to be something else... How to be kind to ourself and others.
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Happy International Women's Day (Honoring the Feminine in All of Us)
On today's podcast, Karla and Richard share some thoughts about the history and invitations that International Women's Day has whispered and roared for us to hear, see and do.
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How to "Let Go" to "Embrace"
Sometimes we need to hold two tensions at the same time to let go... By taking the time to do this we can embrace the present moment... with all it's possibilities.
Customer Reviews
NBA
Janice and Shelly here
we loved the podcast and will continue to listen.
Shelly speaking: oh it’s funny to me that for Janice the notice is very clear because it’s all physical and for me the notice is the most difficult Because mine are obsessive thinking or rehearsing something in my head so it takes me longer to recognize it and then I can act on that and start my breathing or meditation.
Janice speaking:Just so I can share I am huge huge with anxiety I have gone nights without sleeping nights where I can’t turn lights off nights where I can’t be alone…For me I feel that menopause was a huge trigger to the starting of my anxiety-As I started menopause all the above symptoms happened…But I have since learned what my triggers are and how to deal Wes the episodes.My notice is mostly all physical..Then I breathe and let all those symptoms happen for however long they need to. Then I allow everything just to take it’s course for however long it needs to-but I know in the back of my head that this is short ..it is not life-threatening and it will end…
We love you and will continue to listen as a couple