Weight Loss and Drinking Alcohol...Can They Co-Exist‪?‬ Moms Don't Have Time to Move and Shake

Kelly Fredericks — mom to 3 boys, writer, and creator of Dear Mr. Hemingway, LLC — chats with her guest and fellow mom, Katie Jakemer about drinking alcohol while trying to lose weight. Kelly and Katie dive into the common reasons why incorporating alcohol into a weight-loss plan oftentimes is exhausting while also exploring the idea of removing alcohol from your health journey for short and long-term periods for optimal results.
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