73 episodes
Weight Loss For CEOs Diana Murphy
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- Business
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4.9 • 27 Ratings
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Weight Loss for CEOs teaches founding business owners and entrepreneurs how to stop sacrificing their wellness while effectively running their business. Executive Coach, Diana Murphy, inspires and nourishes executive leaders’ aspirations to clear the clutter in their head, and empowers them towards acuity in their leadership, health, and relationships. Discover how to synchronize conflicting personal and professional demands and experience increased productivity and positive performance outcomes. Tune in weekly to gain increased confidence with results in weight loss, improved health, energy, and mental clarity. Visit DianaMurphyCoaching.com for Diana’s latest free coaching tools to get started losing weight without having to start a diet now!
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My Last Episode
It call comes down to mindset. That is why I have created a new podcast: Successful Mindset for the Business Owner.
It is just 10 minutes of successful and practical mindset shifts to get your week started in the right direction.
See you there!
Successful Mindset for the Business Owner -
This Is Just the Beginning
Tune into the final episode, at least for now, of Weight Loss for CEOs and discover how to say goodbye to something you love when the time is right, as well as how we can stay in touch and I can continue to serve you through my work as an executive wellness coach. This doesn’t have to be the end for us – this is just the beginning.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo35 -
How to Release Your Inner Athlete
Discover how to get out of your head and get into an exercise routine that works for you by planning ahead of time and tackling the limiting beliefs that you have around exercise that are holding you back. We tell ourselves that we’re busy and there’s only so much time in a day, but if you can stay on top of your fitness and keep moving, it will have such an impact in all the other areas of your life.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo34 -
How Learning to Run at Any Size Can Change Your Life with Jill Angie
Join Jill and me as we discuss why being open to the possibility that you can do it gives you the best chance to succeed. Discover why we are hesitant when it comes to trying new things, as well as some great advice from Jill’s own experience of trying to run herself thin without working on her mindset.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo33 -
The Power of Slow in 3 Easy Steps
Take a listen to this week’s podcast as I share two amazing tools and a three-step process that will help you slow down and really take stock of what’s going on in your brain and in your body. I know you’re busy, but taking a little time now will save you so much hardship in the long-term.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo32 -
Stop Trying and Start Losing Weight
Join me on the podcast this week and discover how you can achieve by disregarding trying altogether. Instead, we’re going to work on developing a mindset and asking yourself the questions that allow you to be 100% committed to your goals, making every decision from an empowered place that will help you reach your weight loss targets.
Get full show notes and more information here: https://dianamurphycoaching.com/ceo31
Customer Reviews
Fuel Testing = No More Dieting!
Diana’s podcast has helped me gain control of my mindset around work and eating. After years of yo-yo dieting, binge eating, and suspicions about intolerances, I feel like I finally understand what foods fuel me, and which ones make me ravenous all day after eating them. It’s easier for me to eat less during the day and feel satiated because of fuel testing (check out her episode titled Fuel Testing).
Additionally, the mindset portion of her podcast has helped me show up to work with a winner’s mentality, rather than a victim mentality. I’m performing better at work, standing up for myself, and generally enjoying my life a lot more.
Thank you Diana!!
Diana is the Bomb!
I love Diana. She really brings the love, compassion and peaceful approach to weight loss. I am a client of hers, and she is a great and super attentive coach. I love listening to the Podcast to support my work with her. This podcast will support anyone on their weight loss journey!
Amazing podcast for anyone who want to live healthier lives
I love the simplicity and ease of the recommendations in this podcast, finally being healthier doesn't require me to change my entire outlook on everything and I can focus on one thing at a time. I love the ideas Diana explores and how positive she is.