154 episodes

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food or eating your emotions. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Weight Loss Made Real Cookie Rosenblum, M.A.

    • Self-Improvement
    • 4.8, 691 Ratings

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food or eating your emotions. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Customer Reviews

4.8 out of 5
691 Ratings

691 Ratings

arcravey ,

Great resource!!

I love this podcast. Cookie has a calm, relaxing voice that is easy to listen to. She speaks truth in a way that is relatable, simple & straightforward. She feels like a friend & coach - cheering & supporting you to become better. She gives me hope that I can succeed in the area of weight loss & positive thinking. I’m grateful to have found this podcast treasure!

Laugar13 ,

Life lessons

Really a life changing podcast. She speaks in the context of eating, but really her lessons are applicable to most areas of life!

koko2727 ,

Cookie Tells It Like It Is

I’ve tried every diet known to man, not realizing it all starts in the mind. If you don’t start there and build a strong emotional foundation, you’re doomed to failure. Like Cookie says, “if one person can do this, you can too.” I’m looking forward to group counseling in Cookie’s “The Freedom Group”!

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