141 episodes

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food or eating your emotions. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Weight Loss Made Real Cookie Rosenblum, M.A.

    • Education
    • 4.8, 596 Ratings

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food or eating your emotions. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to overeat. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Customer Reviews

4.8 out of 5
596 Ratings

596 Ratings

a dissppointed listener ,

Starting from the beginning

Since I’ve discovered this podcast I try to listen to one a day in the morning. So practical and can be meshed with other weight loss programs. Love the advice and tips here!! Thank you.

gcc1 ,

Love Cookie!

I only wish I found this podcast sooner. Cookie is the best...pragmatic, non judgmental, like the most supportive sister or aunt! I’ve struggled with my weight since childhood, have diabetes and have gone through the ups and downs with my weight. It’s only recently that I thought to tackle my eating as an emotional challenge. I feel Cookie knows me and how hard I’m typically on myself, how impatient I am to see results, and how I typically try to get to a weight goal with extreme changes. With her podcast I feel hopeful, positive and empowered. Her voice and demeanor are so calming that I view listening to her as a form of meditation! Thank you Cookie for being there for us.

Dawn7523 ,

Awesome!!

Cookie is amazing!! She gives such great coaching on weight loss and how to eat like a natural eater. Her voice is soothing and her Info is impactful!

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