Welcome to My Office with Carey Lohrenz

Carey Lohrenz
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Welcome to My Office with Carey Lohrenz

We are living in an age of overwhelming chaos, and it’s taking a toll on all of us. Each week, join Carey Lohrenz, one of the first female F-14 Tomcat fighter pilots in the US Navy, as she has conversations with Fearless Leaders from around the world to discuss the mechanics of high performance, success and failure, and what it takes to achieve more than you ever thought possible and reach peak performance. If you’re searching for the answers to become the best leader you can be and build the ability to work through fear and do what needs to be done in spite of that fear, this is the podcast for you, Welcome to My Office with Carey Lohrenz.

  1. 09/02/2022

    Shawn Achor - The Science of Happiness, Success, and Big Potential

    In this special Season 2 opener, Carey welcomes New York Times bestselling author, speaker, Harvard researcher, and staunch advocate of Positive Psychology to her office, Shawn Achor. Part of Shawn’s mission is to challenge the modern idea of equating happiness with pleasure and replace it with an ancient Greek definition- namely, that happiness is the consistent growth towards our ultimate potential. It’s a broad and ambitious goal, but Shawn’s teaching on how to implement this practice is anything but broad. His experience as both a world-class researcher and someone who has personally struggled with anxiety/depression allows him to come ready with a psychology-backed list of small habits and activities that can change the way you deal with stress, and in turn changing the way you lead and perform. Keep listening to hear more about Shawn’s beginnings in Positive Psychology, his thoughts on the supposed phenomenon of “Toxic Positivity” in the age of social media, and why “Scanning for Gratitude'' is one of the most powerful practices for anyone trying to be happier and more present in daily life.

    50 min

  2. 19/01/2022

    Season 1 Recap: Key Insights from Top Leaders and Thinkers

    In this special look back at 2021, Carey invites us to listen to some of her favorite stories of perseverance from top performers and their hard-won truths about leading others across a wide range of fields. Don’t miss out on this chance to hear the best moments of last year from world-class leaders, including NYT’s bestselling author and mountaineer Alison Levine, USMC Brigadier General Len Anderson, CEO and Cybersecurity expert Theresa Payton, and Morgan Stanley Vice Chairman Carla Harris. You’ll also hear from psychologists Ethan Kross and Dr. Amy Cuddy on the science of personal growth and how it can deeply inform our ability to perform and lead. Sports legends Hilary Knight and Gabrielle Reece, to legendary sports agent, Molly Fletcher on peak performance, and much, much more! Jump on in and as always, thanks for listening!

    1 h y 22 min

  3. 08/11/2021

    Episode 18: Carla Harris

    Carla Harris, the vice-chairman, managing director, and senior client advisor at Morgan Stanley, steps into Carey's office this week. She has amassed an impressive 30-plus year career in investment banking and financial services, but she also has become one of the most powerful and influential women and Black executives in the world. Carla discusses the importance of knowing your own worth, how to train people to think of you in a certain way, and why leaders in the 21st Century must be comfortable taking risks.

    43 min

  4. 01/11/2021

    Episode 17: Dorie Clark

    Renowned reinvention expert and top business thinker, Dorie Clark takes a seat in Carey’s office this week. On the podcast, Dorie Clark shares insights from her latest book, The Long Game, and talks about how her own professional journey fuels her work today and the importance of “optimizing for interesting.”

    53 min

  5. 18/10/2021

    Episode 16: Sergeant Major Keith Craig

    Sergeant Major Keith Craig steps into Carey's office this week. The Sergeant Major is a public speaker, Hollywood entertainment executive, decorated U.S. Army Veteran, and the author of Serving To Lead. The Sergeant Major shares his journey from homelessness to a decorated career in the U.S. Army, how he developed his leadership mentality through adversity, and the importance of knowing your purpose.

    40 min

  6. 11/10/2021

    Episode 15: Molly Fletcher

    Carey welcomes Molly Fletcher to her office this week. The word trailblazer gets thrown around a lot these days, but it’s the perfect descriptor for Molly. She was dubbed “the female Jerry Maguire” during her career as a top sports agent, where she negotiated over $500 million in contracts for the biggest stars in sports. These days she’s a keynote speaker, author, and the host of the podcast, Game Changers with Molly Fletcher. Molly shares what high-performing leaders all have in common, the importance of saying no, and why she decided to become a sports agent.

    1 h y 2 min

  7. 04/10/2021

    Episode 14: Adrienne Bankert

    Adrienne Bankert steps into Carey's office this week. Adrienne is an Emmy-winning reporter and host of Morning in America on NewsNation. In this episode, Adrienne shares her journey of working her way up through the reporting ranks, why she's always aware of 'hot mics,' and what inspired her to write the book, “Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone.”

    50 min

  8. 27/09/2021

    Episode 13: Ethan Kross

    Ethan Kross steps into Carey’s office this week. Ethan is an author, scientist, and teacher, and one of the world’s leading experts on controlling the conscious mind. He’s currently a professor at the University of Michigan and the author of the book, “Chatter: The Voice in Our Head and How to Harness It.” Ethan shares his inspiration for 'studying the voice in our head’, the science behind the co-rumination trap, and tools for pandemic-induced ‘chatter'.

    1 h y 8 min
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We are living in an age of overwhelming chaos, and it’s taking a toll on all of us. Each week, join Carey Lohrenz, one of the first female F-14 Tomcat fighter pilots in the US Navy, as she has conversations with Fearless Leaders from around the world to discuss the mechanics of high performance, success and failure, and what it takes to achieve more than you ever thought possible and reach peak performance. If you’re searching for the answers to become the best leader you can be and build the ability to work through fear and do what needs to be done in spite of that fear, this is the podcast for you, Welcome to My Office with Carey Lohrenz.

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