Introducing Doug Friedman and Meredith Levy, both licensed psychotherapists, longtime friends, and the co-hosts of this podcast. These episodes will feature one of their client’s actual therapy session, so you can follow along with their progress as it’s happening, in real time. Doug and Meredith will break down the session afterwards. You will hear their insights and be able to apply some of it to your own life. We are glad you're here and invite you to keep the conversation about mental health going.