
180 episodes

Well-Adjusted Mama Dr. Laura Brayton
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- Health & Fitness
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4.7 • 34 Ratings
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A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
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Marnie Madras: How to Not Lose Yourself in the Process of Becoming a Mother
Marnie Madras is the founder and CEO of Rumbly, which started as a small idea during her third pregnancy when she realized women’s experiences during this life-changing time deserved a new narrative.
With previous entrepreneurial work in hospitality, food, drink, and product development, Marnie embarked on a new journey focused on leading a change in how we approach the transition to motherhood. Helping women prioritize themselves throughout the whole journey (and particularly when no one else is) while further tapping into the excitement of it all, continues to be the mission of Rumbly since its first conception.
And to this day, Rumbly is so much more than just a curated box of awesome products. It’s carving a new way for women to experience pregnancy - one that’s dedicated to both the woman she is and the mom she’s becoming.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton -
Erica Ignjatovic: Why It's Time to Reinvent Baby Registries
Founder of Little Honey Money, Erica Ignjatovic shares her personal story of why she came to create an unique baby registry that allows mamas-to-be and their partners receive financial gifts in lieu of baby products so they have freedom to choose.
A Letter from Erica Ignjatovic, Founder of Little Honey Money:
When I was pregnant with our first baby, I used an online baby registry service. Like many new parents, I spent countless hours researching products to ensure I was prepared with everything our baby might need. Not knowing any better, I thought the happiness and well-being of our baby would lie solely on selections of the “Best Of” product lists I endlessly researched. However, we soon realized we ended up with so much of all the wrong things.
When our second baby was on the way, I didn’t register for anything. By then, I knew that we would make better choices on what to buy if we waited to meet him first, and that our baby’s well-being wasn’t dependent on any tangible thing we could buy. Rather, it would be the essential care we would give to him—and to ourselves—that would make the biggest difference.
We also knew that spending a little less money on baby products would allow us to have more money for the support and care that were crucial for our family. However, there just wasn’t a resource available for us to comfortably ask our loved ones to make contributions in lieu of gifts—and one that we could manage and allocate both how and when we needed to.
The mission of Little Honey Money is to provide that resource to new parents. We help new families get exactly what they need, when they need it—because we know every journey is different, and it’s hard to know what you need until you get there.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton -
Melisa Keenan: Understanding Masculine & Feminine Energy in Personal & Professional Life
Keynote speaker, International and USA Today bestselling author, Melisa Keenan is the go-to intuitive intimacy expert for the top 1%. She helps business owners have more confidence, connection, ease and trust in their personal relationships through mastery of intimacy and masculine/feminine energy. More that just a four-year coach or a certified master of the Gibson-Banning method, Melisa is a true expert on healing broken and strained relationships, starting with her own.
Having overcome separation from her husband and the hurt of betrayal and ultimately rebuilt and repaired her marriage, Melisa now has supported women, men and couples to feel seen, heard, cherished, appreciated and fully self-expressed in their relationships while expanding their business. When she is not in the middle of everyone's private lives, you will find her dancing, singing, working, and praying at her hobby-ranch in Northern Nevada where she lives with her husband, CJ and their four children. For more information, visit her website at www.melisakeenan.com.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton -
Colleen Goidel: Navigating the Fourth Trimester
Colleen Goidel is the co-founder of Two Doulas & You, an Atlanta-based doula collective offering consistent, continuous, compassionate support from pregnancy through postpartum. Their team-based approach ensures that clients receive more attention, flexible scheduling options and timely support as their journey unfolds.
Colleen is a retired labor doula, a CAPPA-certified postpartum doula, a CAPPA-certified lactation educator, a Birthing From Within certified childbirth educator and a postpartum/newborn-care educator. She has developed a full spectrum of virtual and local in-person education offerings for expectant parents that includes comprehensive childbirth, lactation and newborn-care classes. Colleen has two grown children and four grandchildren and lives in Hoboken, NJ.
For more information, check out her website at www.twodoulasandyou.com.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton -
Stephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregnancy/Birth
Go deep with this episode featuring certified intuitive life coach, Stephanie Radler, as she discusses how to identify and release conditioned generational and societal beliefs around pregnancy and birth.
Stephanie Radler is a pregnancy expert, coach and doula. For over 15 years, she taught prenatal yoga and provided birth doula support in NYC and has guided 100’s of women and families through pregnancy, birth and early postpartum. She believes that a mama has everything she needs to carry, birth and raise her child within.
Now, as a certified intuitive life coach, she helps pregnant and new moms let go of negative and conditioned beliefs and put systems and practices in place in order to birth and live from a place of truth, inner wisdom and joy. Stephanie continues to share the power of the breath and mindfulness and emphasizes the importance of compassionate self-talk. This mother of two recognizes that awareness is the first step to making any change.
In her free time, Stephanie likes to go to museums, dance and walk in the woods. For more information, check out her website at www.stephanieradler.com.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton -
Neil Cannon: Inner Healing
Neil Cannon is an Authority on Holistic Health & Healing, the Founder of Vitality Secret and Author of the bestselling book The Vitality Secret.
For 7 years he has been living a semi-nomadic lifestyle, working around the world where kitesurfing is possible, including Los Angeles, Bali, Brazil and now South Baja, Mexico.
He comes with his own story of reversing an illness, suffering from eczema for 30 years, and receiving poor short-term treatments; he had a ‘Wake Up Call’ when his father had a life-altering stroke. A study of the underlying cause of the stroke suggested that it was due to chronic inflammation, and he had an epiphany that this could also be the cause of his eczema. By making dietary and lifestyle changes, the eczema went away.
After stumbling upon his own cure, Neil created a coaching program with the motivation of helping people reverse engineer a myriad of ailments they are going through.
Neil’s digital program is a thoughtful and unique approach to creating resiliency by seeking out the root causes of others ailments, helping them reverse engineer their conditions by addressing the Physical, Mental, Emotional and Energetic Pillars of Vitality.
To download a free e-book copy of The Vitality Secret, go to www.vitalitysecret.com/book.
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads.
© 2014 - 2023 Dr. Laura Brayton
Customer Reviews
Love this for mamas!
Dr. Brayton is an excellent resource for new and expectant mamas.I love the guests and different topics she shares on this podcast.
Great Podcast
Dr. Brayton is a wonderful resource for mamas!
Dr. Laura is Very Bright
Dr. Laura is a very knowledgeable practitioner, and we are lucky to have her leading conversations about women’s health online.