24 episodes

Stephanie Biegel and Lauren Abney Eisenstein, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”

Well/Behaved Podcast Stephanie Biegel and Lauren Abney Eisenstein

    • Health & Fitness
    • 4.8, 93 Ratings

Stephanie Biegel and Lauren Abney Eisenstein, self declared boss babes and wellness junkies, are committed to living their very best lives. This podcast delivers wellness remixed; featuring a mix of guests that will excite and inspire you step up your wellness game. Their mantra: “You Do You!”

    Getting to the Root of Chinese Medicine | w/ Giselle Wasfie Dr. of Chinese Medicine and Founder of Remix Acupuncture + Integrative Health

    Getting to the Root of Chinese Medicine | w/ Giselle Wasfie Dr. of Chinese Medicine and Founder of Remix Acupuncture + Integrative Health

    Giselle Wasfie, Doctor of Acupuncture and Chinese Medicine gives us the 101 foundation of Chinese Medicine.

    • 39 min
    Inside Reproductive Health | w/Whitney Bischoff Angel, RN, BSN & Egg Freezing Nurse @ OVA

    Inside Reproductive Health | w/Whitney Bischoff Angel, RN, BSN & Egg Freezing Nurse @ OVA

    Whitney Bischoff Angel, fertility specialist, leaves no stone unturned in this informative and empowering episode.

    • 55 min
    Airfryer Queen Makes Healthy Taste Good | w/ Erica Eckman of Everything Erica

    Airfryer Queen Makes Healthy Taste Good | w/ Erica Eckman of Everything Erica

    Creator of the popular food blog Everything Erica, Erica Eckman teaches us how to make delicious and nutritious dishes made with foods you have on hand.

    • 39 min
    Mind + Body Alignment | w/Chiropractor & holistic physician Dr. Abby Kramer

    Mind + Body Alignment | w/Chiropractor & holistic physician Dr. Abby Kramer

    Chiropractor & holistic physician Abby Kramer is a beautiful healer. Balancing the physical, biochemical, and mental/emotional aspects of health, by taking a holistic approach to healing.

    • 45 min
    Taste the Rainbow | w/Food Allergy Expert, Chef & Author Kendra Peterson of Drizzle Kitchen

    Taste the Rainbow | w/Food Allergy Expert, Chef & Author Kendra Peterson of Drizzle Kitchen

    Kendra Peterson, aka Chef Kendra, is committed to making delicious food options accessible, regardless of allergy or health conditions.

    • 43 min
    Stay Home, Stay Well with Well/Behaved

    Stay Home, Stay Well with Well/Behaved

    Lauren and Steph stay home, together. Two ladies constantly on the go use this time to slow down and dig in (and get in a little extra tequila while they are it).

    • 32 min

Customer Reviews

4.8 out of 5
93 Ratings

93 Ratings

abrantman ,

Love it!

So informative and fun by two lovely and strong women!

wellbehavedfangirl ,

Smart, relatable women with amazing insights!

I can’t get enough of the Well Behaved Podcast! Steph and Lauren have compiled tremendous content with outstanding guests - on subjects relevant to health, wellness, and ultimately just living your best life. I love these ladies and look forward to the episode releases every Sunday!

Ashkop ,

LOVE

What's not to love with Well Behaved??? They talk about all my favorite things and they do/test/review all the things so I don't have to - so all I have to do is only the BEST things. Lauren and Steph are relatable, knowledgable, fun, smart boss babes that everyone needs in their life. Well Behaved is my new obsession and trust me, it will be yours too!!!!!!!

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