91 episodes
Well Well Well Podcast Brittney & Cassaundra
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- Health & Fitness
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5.0 • 109 Ratings
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Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
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We Hate Goodbye's! (for now)
Hey Everyone! We are beyond grateful for your continued support!
We are going to keep bringing AWESOME wellness content!
We will update the podcast periodically but we’d love for you to run on over to our personal feeds where we lean into ur coaching!
Bevies today:
Cassaundra: prolong 5 day fast ProLon Fasting Nutrition Program -The 5-Day Fast With Food – Prolon FMD
Britt: Unimate Fuel: https://unicity.link/c88d9c1b0b
Feel Great System: https://ufeelgreat.com/c/mindbodybrit
Cassaundra can be found at:
Instagram: @cassaundrahull
https://www.instagram.com/cassaundrahull/
Britt can be found at:
Website: https://mindbodybrit.com
Instagram: https://www.instagram.com/mindbodybrit/
Tiktok: (primary platform) https://www.tiktok.com/@mindbodybrit -
Seeking Solitude with Kelly Helfman
Today we have Kelly Helfman on the pod! She is the president of fashion at Magic.
She dives into her life's journey to finding solitude and prioritizing it! You'll love the relatable way she talks about everything from spirituality to ROI's and intentional decisions to choosing to say "no" and the powerful "why" behind that.
Thanks for being on today Kelly! We love you!
Bev: Starbucks, venti iced skinny vanilla latte QUAD 2 pumps of sugar free vanilla.
Kelly's Website -
What Happens When We Think Positively?
We aren't saying you should just look on the bright side of everything or that you need to turn everything in life into a positive. We are just asking what would happen if you did? At least with some things. We will discuss how this could apply to the way you think about your spirituality, your home, or even the meals you eat and food in general! Come on over to instagram and tell us what you think!
Bevies
Cassaundra: kombucha
Britt: Trenta iced green tea no water, cold foam no sweetener, splash of coconut milk
Cassaundras feed
Britt's feed & website -
Let's Talk About Friendships as Adults
Today we discuss a few tips that might help you when your adult friendships get hard.
Just Ingredients
Use Code: wellwellwellpodcast10
Baggu: no code, we just love them
Trace Minerals Drink
Unimate -
How Cassaundra Can Coach You
Cassaundra tells us all about her spiritual coaching practice!
This work is for women who are dissatisfied with their spiritual life and the energy in their home. Can you sense that something better is possible? Let Cassaundra help you!
Cassaundras Bev: Clear mind Brew Dr. organic kombucha
@cassaundrahull IG -
Britt's Coaching Episode
Britt graduated from The Life Coach School and is starting her very own practice!
She is focusing on people who want help with their insulin resistance and metabolic issues. She offers both natural supplements and one on one coaching on mindset and relationships.
Listen in for all the details!
Britt's TikTok
Britt's Instagram
Bev:
Cassaundra Tapache
Britt Brew Dr.
Customer Reviews
Love this!
I'm a new listener and still catching up on all the episodes. Love all the healthy fun tips and recommendations that I can trust so that I don't need to do the research myself...they've done it for me. I've made a few positive changes or at least they have me thinking about it! My new favorite bevy...anything matcha. Great job! Don't change a thing!!
Such a fun podcast!
We love The Well Well Well podcast! Britney and Cassaundra are so fun and relatable. It’s packed full of amazing information!
Grid + Glam
Love these ladies!
I love this podcast! These ladies are so relatable and offer the best advice. Not to mention, they are pretty hilarious. :) Listening to them just puts me in a good mood. The only thing I would change would be more frequent episodes. I can’t get enough of them.