18 min
Wellness check-in/COVID talk/& Spoken Word Poetry shareen’s creative corner
-
- Personal Journals
I’m this episode I talk about my health/wellness lately and walk listeners through a quick mindfulness practice. I also provide some of my thoughts on the pandemic, and end with three spoken word poems.
I’m this episode I talk about my health/wellness lately and walk listeners through a quick mindfulness practice. I also provide some of my thoughts on the pandemic, and end with three spoken word poems.
18 min