100 episodes

On Wellness For Life Radio, Dr. Susanne Bennett shares her expertise in all-natural therapies and remedies that can help you feel better!

Wellness For Life Radi‪o‬ RadioMD

    • Alternative Health
    • 4.5 • 36 Ratings

On Wellness For Life Radio, Dr. Susanne Bennett shares her expertise in all-natural therapies and remedies that can help you feel better!

    Can't Sleep? Cannabis Could Help

    Can't Sleep? Cannabis Could Help

    As research into the benefits of cannabis continues, and stigmas around the drug fall to the wayside, there are so many issues that can be eased by this plant. Sleep difficulties being one of them. As research into the benefits of cannabis continues, and stigmas around the drug fall to the wayside, there are so many issues that can be eased by this plant. Sleep difficulties being one of them. Well, Dr. Jordan Tishler is one of our favorite guests and our show's cannabis expert, and is back on today telling us how cannabis can help many sleep issues.  Dr. Tishler is a Harvard-trained cannabis specialist and CEO/CMO of inhaleMD, a Boston-based patient-focused clinical practice. Today he'll talk about some of the most common sleep issues that can be alleviated by cannabis, the difference in approach to those who have difficulties falling asleep vs staying asleep, pain management, and more.

    Stretching and The Soul: The Key To Health in 2021

    Stretching and The Soul: The Key To Health in 2021

    With all of our focus on the COVID-19 pandemic, we are forgetting about another ongoing fight - a lack of exercise and a sedentary lifestyle.With all of our focus on the COVID-19 pandemic, we are forgetting about another ongoing fight - a lack of exercise and a sedentary lifestyle.  Remember the expression “sitting is the new smoking”? This phenomenon still rings true and it has gotten worse because of COVID-19. One of the many negative effects of the pandemic is that it has made Americans even more sedentary - and the effects of this are long lasting. With the continued rising number of Coronavirus cases, more people are staying home, working remotely, and getting less exercise, and simply not moving enough. Dr. Zvi Pearlstein is a medical doctor and pioneer in the world of holistic wellness and pain management, as well as a best selling author. He joins Dr. Susanne to talk about sitting vs. standing (spoiler alert: neither are the answer really), achieving optimal range of motion in your neck, and some of his inventions to help us get moving!

    Encore Episode: Eat To Prevent Memory Loss

    Encore Episode: Eat To Prevent Memory Loss

    Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability. Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.But you can eat to support your brain health and reduce the risk of memory loss.Top 5 Foods for Brain Health Caviar: Contains a unique blend of Omega-3s, B vitamins, minerals, protein, and antioxidants. If you don’t like caviar, eat fish daily. Flaxseeds and hemp seeds are good substitutes for vegans. Dark, leafy greens: Rich in disease-fighting nutrients and fiber. Berries: Contain antioxidants and have a low glycemic index. Extra virgin olive oil: Rich in Omega-3s, vitamin E, and monosaturated fat. Water: Hydrates the brain so energy can be generated Listen as Dr. Lisa Mosconi joins Dr. Susanne Bennett to discuss how nutrition contributes to brain health.

    Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and ...

    Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and ...

    You can try all the diets, fads, workouts on TikTok, and more, but sometimes achieving optimal wellness goes even deeper than just eating healthy. There's that certain spark that some people have; a warmth and magnetism in their personality, the room really does light up when they walk in.You can try all the diets, fads, workouts on TikTok, and more, but sometimes achieving optimal wellness goes even deeper than just eating healthy. There's that certain spark that some people have; a warmth and magnetism in their personality, the room really does light up when they walk in. Dr. Lisa Koche joins us once again on Wellness For Life today. She is a triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine, and best selling author of Get Lit. Listen as these ladies dive into what it means to "get lit," her own complicated wellness journey, creating a positive mindset for growth, dehydration and structuring your water, and much much more!

    Encore Episode: The Power of Sulfur

    Encore Episode: The Power of Sulfur

    Are you getting enough sulfur in your diet? Sulfur, the “forgotten mineral,” is rarely discussed by healthcare professionals. This mineral is important for muscle and joint integrity, cellular detoxification, and more. You may have a sulfur deficiency. Artificial fertilizers don’t contain sulfur, which means our food supply lacks sulfur. Seafood, grass-fed beef, and organic eggs are good sources of sulfur. High-sulfur vegetables include garlic, onions, and cruciferous vegetables. Listen to this encore episode from 2018 as Dr. Stephanie Seneff joins Dr. Susanne Bennett to discuss the importance of sulfur for optimal wellness.

    A Deeper Dive into Cannabis and Sex

    A Deeper Dive into Cannabis and Sex

    Dr. Jordan Tishler is back on the show to continue our conversation on the many benefits of medicinal cannabis. Today we're talking about your sex life, and how many common issues can be relieved in the bedroom, with a little cannabis. Dr. Jordan Tishler is back on the show to continue our conversation on the many benefits of medicinal cannabis. Today we're talking about your sex life, and how many common issues can be relieved in the bedroom, with a little cannabis. Dr. Tishler is a Harvard-trained cannabis specialist and CEO/CMO of inhaleMD, a Boston-based patient-focused clinical practice. This is a newer field in terms of cannabis use, but can show some drastic results! Dr. Tishler talks with Dr. Susanne about how using it can help lift roadblocks in your sex life, the different strains we hear about, the problem with current treatments for sexual dysfunctions, the important timing of edibles, and the pros and cons of heading to your local dispensary. 

Customer Reviews

4.5 out of 5
36 Ratings

36 Ratings

MGormanS ,

Integrative cardiology and heart health month with Dr.Elkin

Dr. Elkin was a great guest

SullensElizabeth ,

Integrative cardiology

I really enjoyed listening to Dr. Elkin on this episode. Very informative

Ralph 333 ,

The Diabetic Brain in Alzheimer's Disease

What a delightful time I had with Dr. Susanne Bennett on her Wellness For Life Radio Show. Susanne is a great host and we had an inspiring discussion on the connections between type 2 diabetes, type 3 diabetes, and Alzheimer's disease. Thanks, Susanne.

Ralph Sanchez

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