300 episodes

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

Wellness Force Josh Trent

    • Mental Health
    • 4.9 • 701 Ratings

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

    363 Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

    363 Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

    What is your first reaction to experiencing stress? How do you unwind?

    Vice President for Customer Experience and Business Development at Neuvana, the creators of the Xen device, Ami Brannon, explains how their breakthrough vagus nerve stimulation wellness technology device goes beyond improving physical health to help people decrease their stress and anxiety, how Xen compares to meditation, the benefits of wellness technology, and how to break free of phone and social media addiction.

    • 1 hr 16 min
    362 Zach Bush MD: Saving The Soil, Saving Humanity

    362 Zach Bush MD: Saving The Soil, Saving Humanity

    How can you become a soil health advocate to help heal Mother Nature and save humanity?

    Triple board-certified physician, Founder and CEO of ION*Biome, Zach Bush MD, returns to share how his company, Farmer's Footprint, is reuniting us with the soil for greater human health, how they're creating greater independence for farmers across the world, the connection between seeds and soil health plus how a strong immune system can combat disease, prevent rapid aging, and keep your body charged to heal faster.

    • 52 min
    361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

    361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself

    What can help you let go of lower-level emotions during the COVID-19 lockdown?

    Motivational speaker, world-class biohacker, and host of The Life Stylist Podcast, Luke Storey, returns to Wellness Force to share what steps he and his love, Alyson Charles, are taking to build a stronger relationship, how kundalini yoga has helped heal his 20+ years of addictions, how you uncover your own behavior patterns through conscious action plus explore the Emotional Ladder and how you can climb up it.

    • 1 hr 38 min
    360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything

    360 Tina Anderson | Gut Health: The New Probiotic Strain That Changes Everything

    With so many choices out there, which probiotic should be on all of our radars?

    Co-Founder and CEO of Just Thrive Health, Tina Anderson, explains the latest game-changer in gut health - the HU36 bacillus indicus strain, how better gut health can improve your emotional wellbeing, the difference between active and activated probiotics, and why she is so passionate about helping people improve their gut-brain connection for greater health.

    Discover the breakthrough research on this superior probiotic.

    • 59 min
    359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

    359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health

    Can we all be a little bit more conscious, listen, and see what all of us have in common to truly come together in 2020?

    Global Nutritional Biochemist, Registered Dietitian, Certified Sports Nutritionist, and 'Ingredientologist,' Shawn Wells, explores the power of words and mental health, how we can connect to and let go of our fear during COVID-19, what steps we can take to lead from our wounds, and the new era of conscious masculinity.

    Discover how the path for global change begins with you.

    • 1 hr 9 min
    358 Dr. Belisa Vranich: Breathing For Warriors

    358 Dr. Belisa Vranich: Breathing For Warriors

    Are you breathing right?

    Renowned clinical psychologist, public speaker, Founder of The Breathing Class, Director of Breathing Science at The Ash Center for Comprehensive Medicine and the author of Breathing for Warriors, Dr. Belisa Vranich, explains what it means to be a modern Wellness Warrior, how to tell if you're a horizontal or vertical breather and why it's so important for stress reduction and several specific stretching and breathing practices that you can add to your wellness toolbox today.

    • 1 hr 11 min

Customer Reviews

4.9 out of 5
701 Ratings

701 Ratings

Jen Mons ,

My all-time favorite podcast

Wellness Force is a wealth of knowledge information and wisdom on the The multi layered and multi dimensional healing for us as individuals and the collective. Josh is a seeker and knowledge of truth and bring brings forth clarity in his interviews and his shares. This is my go to podcast and I love to share it with my clients in my community.

CoriJuniper ,

Awake and connected

Thank you for the amazing guests and information you share. I loved Robb’s resent definition of “wellness” at the end of episode 357... wellness = awareness of our connection with nature. This gave me inspiration for an episode on my own podcast!

AP4fit ,

Keith Norris

Fantastic interview 👍🏾. #awakening

Top Podcasts In Mental Health

Listeners Also Subscribed To