408 episodes

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

Wellness Forc‪e‬ Josh Trent

    • Alternative Health
    • 4.9 • 729 Ratings

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

    385 Dr. David Rabin | How To Be Emotionally Resilient: Exploring The Impact of Chronic Stress & What To Do About It

    385 Dr. David Rabin | How To Be Emotionally Resilient: Exploring The Impact of Chronic Stress & What To Do About It

    How can you become more resilient and deal with the impact of chronic stress in your life especially now with CV19?  

    Co-Founder and Chief Innovation Officer at Apollo Neuroscience as well as the Co-Founder and Executive Director of the Board of Medicine, Dr. David Rabin, shares how the Apollo Neuro device uses sound waves to improve mental health, his practice of using breathwork and plant medicines in his clinical experience, and what steps you can take to restore your internal locus of control.

    • 52 min
    Special Encore: Zach Bush MD | Farmer's Footprint: The Incredible Resurgence of Health & Vitality After COVID-19

    Special Encore: Zach Bush MD | Farmer's Footprint: The Incredible Resurgence of Health & Vitality After COVID-19

    How can you become a soil health advocate to help heal Mother Nature and save humanity?

    Triple board-certified physician, Founder and CEO of ION*Biome, Zach Bush MD, returns to share how his company, Farmer's Footprint, is reuniting us with the soil for greater human health, how they're creating greater independence for farmers across the world, the connection between seeds and soil health plus how a strong immune system can combat disease, prevent rapid aging, and keep your body charged to heal faster.

    • 52 min
    384 Shawn Stevenson | Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

    384 Shawn Stevenson | Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

    What is the connection between food and not just physical health but also emotional intelligence?

    Host of the #1 Rated iTunes Podcast The Model Health Show and Author of both Sleep Smarter and his latest, Eat Smarter, Shawn Stevenson, explains how to stack the odds in your favor with food and sleep, what Food Love Languages are and how they apply to you, the health benefits of families sitting down to eat together and the key takeaways from Eat Smarter.

    • 1 hr 19 min
    383 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power

    383 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power

    Why is breathwork such an incredible tool for life transformation? 

    In this episode, Wellness Force Media Founder and Podcast Host, Josh Trent, is being interviewed by Shanna and Nicole of the NoBS Wellness Podcast.

    Together we will learn how the power of the breath can move internal mountains, how you can begin your healing journey with Josh's BREATHE: Breath and Wellness Program, and why breathwork can be a good tool if you struggle with other self-care practices; especially meditation.

    • 1 hr 9 min
    382 Stefanos Sifandos | What Inner Work Actually Is: Exploring Ego Death, Health Freedom & The Scale of Awareness

    382 Stefanos Sifandos | What Inner Work Actually Is: Exploring Ego Death, Health Freedom & The Scale of Awareness

    What actually is inner work and what does it mean to be a good man? 

    Relational Alchemist, International Speaker and Author, Stefanos Sifandos, returns to explain what all men face on their road to becoming a great man, what happens to our psyche and self-worth if we're focused on comparison, why we go back to old patterns, and how you can be friends with your ego.

    Join us as Stefanos unpacks the 5 Tactical Virtues for Men: Strength, Courage, Mastery, Honor, and Connectivity.

    • 1 hr 45 min
    381 Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator

    381 Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator

    How do we live our lives as powerful creators? 

    Master CHEK Practitioner and Director of Athletic Programming & Rehabilitation at Primal Fusion, Aleks Rybchinskiy, explores the essence of fatherhood, explains what most people get wrong about men's work and does a deep dive into healing childhood wounds.

    Discover what inner work practices will help transform a good man into a great man. 

    • 1 hr 47 min

Customer Reviews

4.9 out of 5
729 Ratings

729 Ratings

AP4fit ,

Zach Bush

Outstanding! Zach Bush is brilliant, and is sharing a bottom up, common sense approach to heal our planet and people 👍🏾 #optimalhealth #soilhealth

Atlas Z. ,

Amazing Guests!

Josh doesn’t mess around, which I so appreciate! I only discovered Wellness Force a few weeks ago but have already taken away so many powerful nuggets from a variety of guests. Thank you Josh for spreading such dedication, honesty and love!

krissy273873 ,

This podcast is dangerous

Spreading extremely dangerous disinformation concerning COVID.

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