Listen weekly to Wellness Mastery for the Average Joe podcast for exciting interviews with top names in Crossfit, the medical field, nutritionists, and more to give you tips, tactics, bio-hacks and essential information for living your best life through exercise, nutrition, recovery, mindset, and great relationships.
The Strength of Encouragement with Michael Arterberry
In Episode 17, host Justin Robinson interviews Michael Arterberry, Youth Development Expert, Motivational Speaker, Executive Director at Youth Voices Center, and Author of Be Encouraged, Michael Arterberry discusses the power and importance of positive...
Take Your Fitness Goals from Someday to Today with Eric Malzone
In Episode 16, host Justin Robinson interviews Eric Malzone, Co-Founder of Level 5 Mentors, and runs a podcast called Future of Fitness with over 180 episodes. Eric Malzone talks about how he got involved in CrossFit, starting his first gym in...
From Bodybuilding to CrossFit and all about Massage Therapy with Brandi Dobson
In Episode 15, host Justin Robinson interviews Brandi Dobson, Owner of BD Massage Therapyand Lux Beauty and Bodyworks. Brandi talks about her experience, work, and advice for bodybuilding, CrossFit, and massage therapy. Episode Highlights: ● 00:48 –...
Gym Owner Perspective with Freddy Camacho; Sobriety, and Life with Chyna Cho
In Episode 14, host Justin Robinson interviews Freddy Camacho, CrossFitter since 2006, Owner of Good For You CrossFit in Newark, California and the husband of CrossFit champion Chyna Cho. Freddy Camacho discusses how he got involved in CrossFit,...
CrossFit, Staying Motivated, and Fit 30 Coaching with Cole Barker
In Episode 13, host Justin Robinson interviews Cole Barker, a CrossFitter, Cross Fit30 Coach, and a Real Estate Realtor. Cole Barker shares why he has remained involved in CrossFit, the benefits of the Fit30 program, how to stay healthy during social...
Coping with the Coronavirus with Vitamin Supplements and Time at Home
In Episode 12, host Justin Robinson goes solo, addressing vitamin supplementation and the benefits of vitamin c, vitamin d, zinc, zinc lozenges, coconut oil, elderberry extract, and garlic, as well as strategies that are helping him cope with the...
Can’t wait to see where this podcast goes